Learn the most important lessons in Mindfulness with Benjamin Bush

Learn the most important lessons in Mindfulness with Benjamin Bush

We've compiled the most important lessons in mindfulness from our guests. The episode contains pieces of advice from John Vervaeke (Lecturer at the University of Toronto), Robert Goodman (Social Psychologist), Robert Beatty (Psychotherapist), Lauren Skae (Writer), Joanna Turner (Wealth & Success Coach), Dr. Brad Lichtenstein (Physician) and George Thompson (YouTuber). Together with Benjamin Bush, we talk about our practice and the most important lessons we learned. It has been an incredibly journey to talk with these people from all over the world and connect with them. This special episode concludes season 1 of our podcast. We look forward to season 2 and look back on our amazing 27 guests and their stories.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(36)

Utilizing Video Games for Mindfulness practice? with Krish Shrikumar

Utilizing Video Games for Mindfulness practice? with Krish Shrikumar

Krish Shrikumar is a film-maker, game developer and writer. He created the videogame 'Playne" which combines meditation and videogame elements to motivate and help people create a habit of practice on...

20 Marras 20211h 11min

What is Mindfulness Based Stress Reduction (MBSR)? with Paul Sugar

What is Mindfulness Based Stress Reduction (MBSR)? with Paul Sugar

Paul has taught 100+ 8 week Mindfulness Based Stress Reduction(MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs and has delivered hundreds of mindfulness based workshops and retreats for ...

14 Touko 20211h 8min

Walking around the world with Meigo Märk

Walking around the world with Meigo Märk

Meigo Märk walked 20,000 kilometers or 12,427 miles in 22 countries which took him a total of 4 years and 3 months. We talk about his journey and experiences while walking through 22 countries across ...

29 Kesä 202055min

No self or multiple selves? with Janusz Welin

No self or multiple selves? with Janusz Welin

Is there more than one self? No self? Multiple selves? Sometimes it can get confusing when meditating and observing our thoughts and feelings. Is there an all pervading consciousness that is driving a...

11 Touko 20201h 1min

What is Mysticism? with Zevi Slavin

What is Mysticism? with Zevi Slavin

In this episode we explore what mysticism is, it's relation to intuition and we learn a bit about Kaballah. Zevi grew up in an Orthodox, Jewish, Hasidic family and discovered that other religions had ...

13 Huhti 202051min

Train your Brain for Happiness with Dana Wilde

Train your Brain for Happiness with Dana Wilde

Dana is a brain trainer, entrepreneur, speaker, podcast host and author of the bestselling book ‘Train Your Brain’. We'll talk about how to train your brain for happiness, success and a positive minds...

18 Marras 20191h 2min

Unlock Your Brain's Full Potential with Dr. Phillipe Douyon

Unlock Your Brain's Full Potential with Dr. Phillipe Douyon

Joining me on the podcast today is Philippe Douyon. Philippe is a Board Certified Neurologist who completed his residency in Neurology at New York University and fellowship at New York Presbyterian-Co...

20 Elo 201954min

Music that can change the world with Mark Romero

Music that can change the world with Mark Romero

In this episode I have a talk with Mark Romero. Mark is a sound therapist, but no ordinary one. Mark found out his music has the power to heal, transform and empower people's lives. He educates people...

12 Elo 20191h

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