Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how avoiding ultra-processed foods and incorporating key nutrients can improve your fertility outcomes and overall health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa University and Happy Egg. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

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Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels ...

31 Joulu 20251h 29min

How to Get Your Health Back on Track - ENCORE

How to Get Your Health Back on Track - ENCORE

As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of ou...

29 Joulu 202553min

The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks | Dr. Aseem Malhotra - ENCORE

The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks | Dr. Aseem Malhotra - ENCORE

This week, in a special holiday edition of The Dr. Hyman Show, I’m revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based medicine,...

24 Joulu 20251h 26min

Why Quitting Sugar Could Save Your Life - ENCORE

Why Quitting Sugar Could Save Your Life - ENCORE

As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of ou...

22 Joulu 20251h 8min

6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel

6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel

Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple. In this episode of The Dr. Hyman Show, I sit down with my longtime friend Dr. Ezekiel “Zeke” E...

17 Joulu 20251h 23min

The 5 Pillars That Will Transform Your Health In 2026

The 5 Pillars That Will Transform Your Health In 2026

Ready to feel better than you ever have? Here are five ways to your best health in 2026—simple shifts that work faster than most people realize: food as medicine, restorative sleep, stress mastery, da...

15 Joulu 20251h 8min

How Laura Modi Is Rewriting Baby Formula

How Laura Modi Is Rewriting Baby Formula

Every parent wants to feed their baby well—but finding clarity in today’s system isn’t always easy. In this episode of The Dr. Hyman Show, I sit down with Laura Modi, CEO and co-founder of Bobbie, to...

10 Joulu 20251h 3min

How Community Shapes Your Mind, Body, and Well-Being

How Community Shapes Your Mind, Body, and Well-Being

Imagine a small town where neighbors gather for every celebration, and people stay remarkably healthy simply because they’re deeply connected. Research shows that meaningful relationships—not achievem...

8 Joulu 202548min

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