21. The Importance of Adult Play with Kara Latta

21. The Importance of Adult Play with Kara Latta

Today, I’m talking to Kara Latta about why we need to re-learn how to play as adults. Why is playing conditioned out of us, even at early ages? Reconnecting to your childhood-self to revive the joy takes a mindset shift.

Kara Latta is the Founder and Chief Fun Officer of The Playful Warrior and a Play and Mindset Coach. She’s also a hypnotherapist, hip-hop and latin dancer, finger painter, bright red lipstick-wearer, and your biggest cheerleader.

Kara created ThoughtPLAY, the only 8-week 1-on-1 play and mindset coaching program designed to help you ditch perfectionism, overcome self-doubt, and heal your inner child so you can create a life that lights you up from the inside out. It includes the PLAYBox and the PLAYBook delivered to your door.


Guest, Kara Latta

Website https://www.theplayfulwarrior.com/
Instagram https://www.instagram.com/theplayfulwarrior/

Host, Lara Kitts

Website and Flight Club https://www.larakitts.com/

Facebook https://www.facebook.com/larakittsllc

Instagram https://www.instagram.com/lara.kitts/?hl=en

Jaksot(28)

19. Honoring Your Body, Intuitive Healing, and my BHAG

19. Honoring Your Body, Intuitive Healing, and my BHAG

In coming back for Season 2, I explain the need to honor your body, discuss my deep dive into intuitive guidance and healing, and talk about my BHAG (Big, Hairy, Audacious, Goal), which is building Li...

4 Marras 202122min

18. Knowing What Your Special Needs Child is Feeling: A Magical Interview with Jennifer Waller

18. Knowing What Your Special Needs Child is Feeling: A Magical Interview with Jennifer Waller

This is the last episode of my first season of the podcast and I appreciate each and every one of you for being with me and listening and learning! I’ll be taking a short break over June and July to b...

26 Touko 202131min

17. Mom vs. Caregiver with Jess Ronne

17. Mom vs. Caregiver with Jess Ronne

Today’s conversation with Jess Ronne covers a lot of ground. From puberty to poopy diapers, and the grief of not giving enough to your other children, we explore what it means to be a caregiver vs. a ...

19 Touko 202142min

16. Finding Self-Love with Lara Kitts

16. Finding Self-Love with Lara Kitts

Self-care for special needs parents can be elusive. I break down easy ways to make it an everyday part of life so you, too, can have inner peace and healing. Few parents in this unique role give thems...

12 Touko 202131min

15. After Acceptance with Liza Blas

15. After Acceptance with Liza Blas

Liza Blas is a storyteller and the host of the Very Happy Stories podcast. She brings hope, empowerment, and validation to parents raising kids with unique challenges. Liza delivers inspiring stories ...

5 Touko 202137min

14. Sibling Series: Amanda Yoder and Andréa Vugteveen

14. Sibling Series: Amanda Yoder and Andréa Vugteveen

Amanda Yoder describes what it’s like to have much of her life shaped by growing up with her younger brother, Spencer, who has autism. The uncertainty and violence that is often a reality in families ...

28 Huhti 20211h 8min

13. Sibling Series: Brigette Heller

13. Sibling Series: Brigette Heller

Welcome to the fourth episode in our Sibling Series. Today, we talk to Brigette Heller. Brigette grew up with a sister who had Cerebral Palsy, epilepsy and was deaf, and who has since passed away. She...

21 Huhti 202153min

12. Sibling Series: Marina Carlucci Goody

12. Sibling Series: Marina Carlucci Goody

Welcome to the third episode in my sibling series of Changing Your Dreams: Parenting a Child with Special Needs. I will be talking to each of my guests in the sibling series about a TED Talk that I wa...

14 Huhti 202135min

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