21. The Importance of Adult Play with Kara Latta
Changing Your Dreams: Parenting a Child with Special Needs18 Marras 2021

21. The Importance of Adult Play with Kara Latta

Today, I’m talking to Kara Latta about why we need to re-learn how to play as adults. Why is playing conditioned out of us, even at early ages? Reconnecting to your childhood-self to revive the joy takes a mindset shift.

Kara Latta is the Founder and Chief Fun Officer of The Playful Warrior and a Play and Mindset Coach. She’s also a hypnotherapist, hip-hop and latin dancer, finger painter, bright red lipstick-wearer, and your biggest cheerleader.

Kara created ThoughtPLAY, the only 8-week 1-on-1 play and mindset coaching program designed to help you ditch perfectionism, overcome self-doubt, and heal your inner child so you can create a life that lights you up from the inside out. It includes the PLAYBox and the PLAYBook delivered to your door.


Guest, Kara Latta

Website https://www.theplayfulwarrior.com/
Instagram https://www.instagram.com/theplayfulwarrior/

Host, Lara Kitts

Website and Flight Club https://www.larakitts.com/

Facebook https://www.facebook.com/larakittsllc

Instagram https://www.instagram.com/lara.kitts/?hl=en

Jaksot(28)

3. Healing Anxiety with Kelly Winkler

3. Healing Anxiety with Kelly Winkler

In today's episode, I talk to Kelly Winkler about how her journey of parenting a child with anxiety and panic attacks lead her to understand and heal her own anxiety. She found her voice through advoc...

8 Helmi 202128min

2. Divorce and Special Needs Parenting with Wendy Steinberg

2. Divorce and Special Needs Parenting with Wendy Steinberg

My guest today is Wendy Steinberg, also known as the Caffeinated College Coach! Wendy is the mom of three boys, who all carry some sort of diagnosis. We talk about her journey through finding answers ...

1 Helmi 202150min

1. Changing My Dreams

1. Changing My Dreams

I wanted to start this podcast because I have learned a great deal in the last few years that I feel called to share with other special needs parents. Today’s episode is my story of grief and transfor...

25 Tammi 202114min

Trailer

Trailer

The chronic and ever-renewing grief of special needs parents is barely identified and rarely talked about...until now!  I'm Lara Kitts.  I hope you'll join me on my podcast, Changing Your Dreams: Pare...

9 Marras 202053s

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