Week 1 on the New WW Personal Points Plan - How'd We Do?
Real WW Talk20 Marras 2021

Week 1 on the New WW Personal Points Plan - How'd We Do?

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We completed our first week on the new WW (formerly Weight Watchers) PersonalPoints™ plan! How did you do? We share how much we lost, plus cover the new activity points, how it feels to see favorite foods go up in points, and more. Here's the recipe for the Creamy Roasted Red Pepper, Goat Cheese, and Spinach Chicken Skillet Dinner (recipe from Closet Cooking): https://bit.l...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(299)

298. Is It Really Worth the Money?

298. Is It Really Worth the Money?

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Gym memberships, grocery brands, meal delivery, vacations, fitness gadgets, co...

14 Marras 40min

297. Well, Look Who Changed Her Mind

297. Well, Look Who Changed Her Mind

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you ever caught yourself doing something you swore you'd never do? Maybe ...

7 Marras 39min

296. What's Your Sleep Non-Negotiable?

296. What's Your Sleep Non-Negotiable?

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Getting enough sleep sounds simple, right? So why can it be so hard to make it...

31 Loka 33min

295. Kitchen Tools We Actually Use

295. Kitchen Tools We Actually Use

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Ever buy a kitchen gadget thinking it's going to make your life so much easier...

24 Loka 30min

294. A Mammogram Changed Everything

294. A Mammogram Changed Everything

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 When was your last mammogram? Be honest! If you've been putting it off, you're...

17 Loka 52min

293. Here Come the -Ber Months!

293. Here Come the -Ber Months!

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 September, October, November, December. The -ber months are here, and suddenly...

10 Loka 36min

292. Who Needs a Bravo?

292. Who Needs a Bravo?

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 When was the last time you stopped to give yourself a little credit? We're oft...

3 Loka 32min

291. The Male Perspective Part 4 | Jay + August

291. The Male Perspective Part 4 | Jay + August

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 What does weight loss look like from a man's perspective? The messages men rec...

26 Syys 32min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
rss-pt-paahtio
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
hippokrateen-vastaanotolla
rss-hereilla
rss-adama-mindful-hetki
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-sanelunpurku-podcast
rss-rampaseksia
rakkaudella-karita
rss-vapaudu-voimaasi
rss-lihavuudesta-podcast
terapiassa