Better Loving19 Loka 2022

A Guide to Overcoming Emotional Shutdown: Finding Pleasure in the Present

This week on The Sexual Wellness Podcast I speak about emotional shutdown during sex and how to navigate it with ease, grace, and a whole of pleasure!

This episode is full of tools & tips to keep you out of your head during sex and/or self-pleasure, and create a sexual culture in your life that is nourishing, fulfilling and wildly orgasmic!

Topics include:

Why sex is an emotional landmine & how to navigate it.
How to become aware of your inner landscape.
Understanding the mind as a coping mechanism, in the bedroom & life.
Treading carefully & safely during sexual healing.
Identifying your safety needs (accelerators, brakes, needs for maintenance).
Deconditioning sex.
Intimacy is authenticity.
Self-pleasure as an expression of self-care & healing.
Creating a culture of authenticity in the bedroom.
Titrating towards orgasm.
Presencing tools.

And so much more!

Enjoy xxx

Join Sensual Sex: www.laura-ellen.com/sensual-sex
Follow Instagram: www.instagram.com/_laura_ellen
Book a connection call: https://calendly.com/lauraellen/discovery
Website: www.laura-ellen.com

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum

Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(122)

You’re Not ‘Too Much’: Making Space for Your Pleasure & Power

It's a learnable skill, babe ;) And I know you got it.Like, enough of the nice girl BS.The good girl, the perfect girl, the well-put-together girl, the girl who follows all the rules, the people-pleas...

6 Loka 202138min

Foreplay For The Feminine & Cultivating Lust-Like Desire

This week on #TheSexualWellnessPodcast I dive into effective foreplay strategies for the feminine soul and how to create that honeymooned style L U S T in any relationship (married or one-nighter).Tru...

21 Syys 202139min

Menstrual Cycle Awareness, Cyclical Living & Hormonal Health For Women

Here on popular demand! And such an important topic to cover in the realm of feminine wellbeing. Harnessing your hormones & knowing your cycle is the ultimate harnessing of your feminine superpowers, ...

15 Syys 20211h 19min

Female Sexuality For Men - Five Tips That Really Turn Her On

Recently I did a questionnaire asking women what really turned them on. Not just in a kinda wet way… IN an OMG-fk-me-now way. There were certain themes that were overwhelmingly repeated.Wanna see? ;)T...

8 Syys 202124min

Female Sexuality For Men - Presence, Freedom & Unleashing Primal Masculine Power

This one is for the men! Or the curious couples... Or the ladies who are just passionate about all things love, sex & living a turned-on life...As a sex & relationship coach, I’ve listened to countles...

1 Syys 202124min

Pleasure Beyond Partnership: Own Your Sensuality as a Single Woman

Mhmmm. In this diverse and potent episode, I talk about being a (sexless) well-fucked woman no matter what your relationship status or life phase. I often ask couples & singles what makes sex "great" ...

25 Elo 202147min

Sex, Sensuality & Feminism For Women Of Faith

NEW PODCAST EPISODE! This week I interview Kat Harris on empowering women of faith to walk their worth, embrace their sensuality & find liberation through femininity and shame-free sexuality. Kat is a...

18 Elo 202142min

Secrets of Exquisite, Ecstatic Sex

Oh heeey,In this week's episode, I indulge you in my top ten tips on how to create truly nourishing (and deeply ecstatic!) sexual experiences.- Why you don't have to try hard to experience ecstatic pl...

11 Elo 202144min