The Pursuit Of Wellness26 Syys 2019

S2 Ep1: "Creating Fitness Content" with Tanya Agarwal

The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness.
Guest Tanya Agarwal is a blogger who runs www.wellthyfit.com. Besides being a working mom, she is a running and yoga enthusiast who spreads her passion and knowledge about fitness through her platform. As she says on www.wellthyfit.com, “You aren’t wealthy enough till you have Empowered Yourself with strength in body and passion in mind, no matter what level of fitness you are at!”
Kabir and Tanya discuss what she thinks are the best ways to disseminate fitness information online, what her readers’ favorite pieces of content usually are, her use of analytics, ideal frequency for content, the right focus on quality, how she works with other content creators, and what content she consumes herself along with her favorite sources of fitness information, lifestyle advice and her favorite blogs.
Here is Tanya's list of her go-to sources of wellness and lifestyle info - 1) Seth Godin’s blog and books 2) www.dooce.com 3) https://cupofjo.com/ 4) https://www.mindbodygreen.com/ 5) https://greatist.com/ 6) https://www.loveinindia.co.in/ 7) Book: How Bad Do You Want It by Matt Fitzgerald
Follow Tanya Agarwal and Wellthyfit on instagram - https://www.instagram.com/wellthyfit_tanyaagarwal/?hl=en Follow Wellthyfit on their website - https://www.wellthyfit.com
Follow host Kabir Uppal - https://www.instagram.com/kabiruppal/
And Do Follow us on - ► YouTube : http://bit.ly/2lu4oMI ► Instagram : http://bit.ly/2khkGYF ► Twitter : http://bit.ly/2lFGPzS ► Facebook : http://bit.ly/2m2wm1V
Check out The Pursuit of Wellness on Apple Podcasts ► (https://apple.co/2m0k4XN), or anywhere else you like to listen to podcasts. You can also check out our website ► http://bit.ly/2m0u5nU
Credits Host: Kabir Uppal Production: Muncher Media Audio Engineering: Virat Tiwari Post Production: Virat Tiwari Marketing and Video Assets - Abhishek Dobhal

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(30)

S2 Ep15: Best of Season 1

We collated all the best bits from Season 1 of The Pursuit of Wellness. Guest and clip selection: Arun Chahal- Finding the best help or trainer for achieving your fitness goals Jaivir Hans - Weight ...

26 Joulu 201918min

S2 Ep14: "Getting to 10,000 skips" with Zoe Modgill

Zoe Modgill is a cofounder and instructor at Studio 60, a Delhi based fitness studio which has a dedicated fan following for its group classes and fun vibe. She's a certified trainer and nutritioni...

19 Joulu 201936min

S2 Ep13: Best of Season 2

This episode is brought to you by TEGO. TEGO is premium gear for the modern everyday athlete. They filter out the hype to create products that are engineered with integrity to help you win your sweaty...

12 Joulu 201916min

S2 Ep12: "Insights from a Trainer-Enthusiast" with Jaivir Hans

Jaivir Hans is a certified International Advanced Fitness Instructor, which he pursued and acquired from London. He worked as a full-time Personal Trainer with LA Fitness in London, training people fr...

5 Joulu 201933min

S2 Ep11: "Go All In on Running" with Nakul Butta

Guest Nakul Butta is the founder and Principal Motivator at All In Running, an engagement platform for runners and adventure sports enthusiasts. Through this platform he coaches and motivates amateur ...

28 Marras 201949min

S2 Ep10: "Boxfit's Success Story" with Rahul Kaul

Our guest Rahul Kaul is the founder at BoxFit, a group workout studio with a focus on boxing located in New Delhi. We chat with Rahul about how he got into boxing, the various complexities of running ...

21 Marras 201939min

S2 Ep9: "Setting the Right Fitness Goals" with Arun Chahal

"Is running good, cross trainer good or rowing good for cardio, my answer is it's the one that you can do!" Arun Chahal is a fitness entrepreneur, movement training specialist and TRX Senior Instru...

14 Marras 201946min

S2 Ep8: "MMA In India" with Khriemelie Metha

Host Kabir Uppal is joined by MMA fighter and Coach at Khriemelie Metha. Khriemelie is a coach at The Combat Academy Dimapur, Nagaland and also a member of X-1 India. They talk about the state of MMA ...

7 Marras 201932min