this is bipolar28 Kesä 2023

HYPOMANIA: Shaley Showing Up in the Messy Middle

In this SOLO episode mental illness activist, Shaley Hoogendoorn shares what its like to have the hypomanic "switch" in Spring and leading into Summer. She talks through about the big shift from the winter depressive period to her hypomanic high she is currently coping with. This episode shares the really hard parts of living with bipolar disorder. Shaley's story is not entirely unique and she hopes that others that live with bipolar episode will feel seen, understood and less alone. Her greatest hope is that she could gives insight into the messy middle of living with a mood disorder and share her coping strategies and tools.

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Shaley Hoogendoorn is a speaker, vlogger and mental health advocate who aims to dismantle the stigma around mental health and create a safe community for those that struggle. She lives with bipolar ll, and is passionate about educating and empowering others about mental health disorders. She has contributed to publications for Sanctuary Ministries, Psych Central and BPHope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named: Sisters in Mental Illness. Shaley is a content creator currently co-hosts “This is Bipolar” vlog and podcast. Shaley is also an elementary school teacher and an event planner.

If you enjoyed this episode or if this podcast means something to you please hit follow or subscribe button. If you really loved it, would you consider making a small donation to further support the work of 'this is bipolar'. I am forever grateful that I get to do this bipolar advocacy work.

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The Bipolar Work Struggle | Shaley & Dr. Andrea Vassilev

In this episode, Shaley Hoogendoorn and Dr. Andrea Vassilev discuss the impact of bipolar disorder on work life, sharing personal experiences, statistics, and practical strategies for managing employm...

18 Syys 47min

The Divorce I Never Saw Coming: Trauma, Grief & Bipolar Disorder

In this deeply personal episode of This Is Bipolar, Dr. Andrea Vassilev sits down with Shaley Hoogendoorn for an honest conversation about one of the most difficult and unexpected years of Shaley's li...

1 Syys 1h 2min

Living with Bipolar as a Man: Lee Formella on Acceptance, Anger & Breaking the Stigma

Living with bipolar disorder can look different for everyone, but one thing many people share is the pressure to pretend they're okay when they're struggling. In this honest conversation, Shaley Hooge...

3 Elo 59min

Bipolar & Travel: Chaos, Coping, and Carry-Ons | BEST OF 2025

Join hosts Shaley Hoogendoorn and Dr. Andrea Vassilev as they delve into the complexities of traveling with Bipolar Disorder in this enlightening episode of 'this is bipolar'. Together, they explore h...

16 Heinä 45min

Beyond the Bipolar Label: Overcoming Self-Stigma & Shame | Dr. Andrea Vassilev

What if one of the biggest challenges of living with bipolar isn't just the symptoms—but the way we've learned to think about ourselves? In this powerful episode of this Is bipolar, Shaley Hoogendoorn...

30 Kesä 38min

Men's Mental Health l Work &. Bipolar Disorder with BRuss (2023)

What does bipolar disorder look like at work? In this candid and relatable conversation, Shaley sits down with mental health advocate Brandon to talk about the realities of navigating employment while...

12 Kesä 58min

(BEST OF) EPISODE 19 | SUPPORTING A LOVED ONE -advice for those living alongside

How to Support Someone with Bipolar Disorder (Part 1) In this deeply honest and compassionate episode of This Is Bipolar, Shaley Hoogendoorn and Julie Kraft tackle one of the most requested topics fro...

29 Touko 43min

CONVERSATIONS ABOUT Mania & Psychosis- Mel's Story

In this deeply honest and powerful conversation, Shaley sits down with mental health advocate, author, and peer mentor Mel to share her lived experience with bipolar disorder. Mel opens up about her e...

28 Huhti 1h 16min