Ep 94 - Dr Jason Fung | Dr Jason Fung: The FASTEST Way To Lose Weight & Prevent Disease (Not Ozempic)

Ep 94 - Dr Jason Fung | Dr Jason Fung: The FASTEST Way To Lose Weight & Prevent Disease (Not Ozempic)

Thank you to our sponsor ⁠⁠⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠⁠⁠.


This episode features Dr Jason Fung, a Nephrologist (Kidney Doctor) who has spent over 25 years researching the best way to lose weight and prevent disease. Head to⁠ https://shop.theprimal.com/⁠ to try 100% clean tallow balms. In this episode, Dr Fung discusses the causes of obesity and how hormones play a vital role in fat storage and weight gain. Dr Fung discusses the difference between the hormonal theory and the calories theory, pertaining to the best way to lose adipose fat and regain metabolic health.Access the full show notes, including referenced articles, books, and additional resources: https://www.5minutebody.com/lab/the-root-cause-of-obesity-chronic-disease-and-how-fasting-prevents-itDr Fung discusses the key hormone of insulin, how elevated levels of insulin in the body lead to chronic inflammation, and the physiology of how this happens. Dr Fung explains how certain foods we eat elevate insulin and cause us to store fat in the fat cells. And while what we eat matters, when we eat is also important to release adipose tissue (body fat).Dr Fung discusses the role of intermittent fasting, extended fasting, and autophagy to reduce inflammation and why the consumption of too much protein can inhibit autophagy and mitophagy. Dr. Fung also discusses the role of common weight loss medications like Ozempic and their effect on weight loss and insulin resistance.This episode is important for anyone who is overweight, those who have tried every diet or count calories and failed, and who seek to know the science behind how to lose weight and keep it off. You will learn the science of lipolysis (how the body burns fat) and effective dietary and lifestyle protocols to improve metabolic health and fix obesity.

Jaksot(136)

Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

10 things that may destroy your Carnivore results with health expert Rebekah Heishman. This episode is brought to you by GoCarnivore.

17 Maalis 20241h 1min

Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

Cynthia Thurlow, an intermittent fasting expert, discusses how to start fasting and what most get wrong. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

5 Maalis 20241h 17min

Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

Dr Ken Berry saved Neisha's life with the Carnivore Diet. This episode will discuss how Carnivore fixed her autoimmune disease and Neisha's insider Carnivore tips. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

21 Helmi 20241h 6min

Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

I eat these cheap Carnivore Diet foods every day for weight loss. In this video, I explain why and how much to eat on a Carnivore Diet. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

11 Helmi 202449min

Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

Dr Terry Wahls shares the diet that helped her cure her autoimmune disease, multiple sclerosis. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

1 Helmi 202457min

Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

Dr Tony Hampton shares the fastest way to lower blood sugar by 85% and reverse diabetes. Join GoCarnivore here: https://www.gocarnivore.com/ The most effective way to reduce blood sugar levels instantly as well as in the long term. This method for lowering blood glucose levels is often missed by medical professionals and diabetes specialists. If you have insulin resistance, this video will help you get your insulin back to non-diabetic blood sugar levels. 🔴 GoCarnivore: https://www.gocarnivore.com/

21 Tammi 20241h 7min

Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

Dr Anthony Chaffee shares the #1 best way to prevent Dementia & Alzheimer's. This episode is brought to you by GoCarnivore. Join here: https://www.gocarnivore.com/

14 Tammi 20241h 17min

Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)

Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)

Thank you to our sponsor ⁠⁠⁠⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠⁠⁠⁠.Dr Ken Berry shares the #1 way to start the Carnivore Diet with a 90-day challenge. This episode is brought to you by GoCarnivore, the world's 1st FREE Carnivore app.

4 Tammi 20241h 14min

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