Fitness Unfiltered30 Touko 2019

Fitness Unfiltered Episode 31: Greg Nuckols and The Gender Agenda

On this Episode of Fitness Unfiltered, the team are honoured to be joined by renowned strength coach Greg Nuckols who talks about the fundamental differences between Male and female training, muscle damage and hypertrophy, how to read scientific information on the internet and the debate around Caster Semenya and gender differences in sports performance.

Greg is a strength coach with a degree in Exercise and Sports Science and is currently completing his Masters. He has held three all-time world records in powerlifting in the 220lb and 242lb classes. He’s trained hundreds of athletes and regular folks, both online and in-person. He’s written for many of the major magazines and websites in the fitness industry, including Men’s Health, Men’s Fitness, Muscle & Fitness, Bodybuilding.com, T-Nation, and Schwarzenegger.com. He has had the opportunity to work with and learn from numerous record holders, champion athletes, and collegiate and professional strength and conditioning coaches through his previous job as Chief Content Director for Juggernaut Training Systems and current full-time work on StrongerByScience.com. Greg is also one-third of Monthly Applications in Strength Sport (MASS), a monthly research review he runs with Eric Helms and Mike Zourdos. Find him on social media @GregNuckols

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(104)

Recent calorie controversy plus Mike & Emma have a fight

In this episode we discuss the recent 'calories don't matter' notion from prominent Drs on the infamous diary of a CEO podcast. Then Mike & Emma have a heated debate around almost nothing & we thi...

8 Helmi 202344min

A Chinwag

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts! As always your Fitness Unfil...

16 Tammi 202345min

Betwixtmas Unfiltered

It's that weird time between Christmas and New Year when nobody knows what day it is, and everyone on the internet is arguing about whether to exercise and what to eat. We're going in... Social Media,...

29 Joulu 202259min

Is Your Body Your Business Card?

In this episode we explore the concept of how important it is for personal trainers to be in shape, amongst a few tangents. We hope you enjoy this episode, and if you do please give us a review and ra...

26 Syys 202245min

Helen West - Finding Sense between Diet Culture and Anti-Diet Sentiments

On this episode we have Helen West as our guest. You may know Helen as half of Rooted Project, and co-author of Is Butter A Carb. She also works as a specialised dietitian in the field of adolescent e...

15 Syys 20221h

International Fitness Summit 2022 Debrief

Team FU have just come back from IFS 2022 in Lisbon. In this episode we return to your ears to catch up and debrief. We hope you enjoy this episode, and if you do please give us a review and rating an...

6 Syys 202240min

The Truth About Menopause and HRT with The Hormone Doc Annice Mukherjee

On this episode of Fitness Unfiltered we welcome Dr Annice Mukherjee, Consultant Endocrinologist to talk about Menopause and HRT. We delve into the truth about menopause and HRT and explore the benefi...

14 Kesä 202253min

Business, Coaching and Business Coaching with The OG Luke Johnson

We are delighted to welcome Luke Johnson to the Fitness Unfiltered to talk to us about all things business, coaching and business coaching, and some tales from his time in the fitness industry. You ca...

5 Touko 20221h 19min