Annie Mahon: Mindful Eating

Annie Mahon: Mindful Eating

In THINGS I DID WHEN I WAS HANGRY: Navigating a Peaceful Relationship with Food, Annie Mahon shares her journey toward a healthy and mindful relationship with food. After years of struggling with negative body image, eating disorders, and food-related anxiety, Annie tells a story we all know of growing up in a culture that constantly pressures us to be thinner while simultaneously encouraging us to eat more. Today we’re going to talk about how to apply mindfulness practices to change the way you eat, cooks, and think about food for the better. Annie’s story serves as a guide for anyone who is searching for a healthier and more mindful relationship with eating. Her website is www.rawindfulness.com.

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Peggy Wallace: Golden Seeds

Peggy Wallace: Golden Seeds

Peggy Wallace is a Managing Partner of Golden Seeds. She also helped raise and serves as a General Partner of Golden Seeds Funds I and II and, as a result, is one of the few female venture partners in...

24 Huhti 201932min

Nick Delgado Mastering Sex, Love and Intimacy

Nick Delgado Mastering Sex, Love and Intimacy

Nick Delgado graduated from the University of Southern California, with studies at Rancho Los Amigo Hospital, USC, Loma Linda University, California State Long Beach and Los Angeles as well as continu...

16 Huhti 201932min

Xanet Pailet: Living an Orgasmic Life

Xanet Pailet: Living an Orgasmic Life

Xanet Pailet is a former New York City health care lawyer who lived in a sexless marriage for over two decades. After experiencing her sexual healing and awakening in 2011, she transitioned her career...

14 Huhti 201927min

Ashley Manta: Using Cannabis for Sexual Healing

Ashley Manta: Using Cannabis for Sexual Healing

Ashley Manta has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. As a professional sex educator and coach, she helps people navigate these to...

3 Huhti 201937min

Susan Cross “The Power of Disruption”

Susan Cross “The Power of Disruption”

Susan Cross left the country believing she was healthy. During her Caribbean vacation, she hiked and snorkeled. But days before she was to fly home her appendix burst and she nearly died. She and he...

27 Maalis 201933min

Santita Jackson: Emotional Wounds of Intergenerational Trauma

Santita Jackson: Emotional Wounds of Intergenerational Trauma

The host of the top-rated “Santita Jackson Show” on Chicago’s WVON-AM, the nation’s leading urban talk radio station, she tackles topics of political, social, cultural and religious import five days a...

13 Maalis 20191h 12min

The Best of Modern Love: Heidi Crockett, The Neuroscience of Dating

The Best of Modern Love: Heidi Crockett, The Neuroscience of Dating

The best of Modern Love.

5 Maalis 201928min

Dr. Mylaine Riobe “Sexual Libido Secrets”

Dr. Mylaine Riobe “Sexual Libido Secrets”

It’s been a long, cold snowy winter for many, so you might think people would be generating some heat in their bedrooms, if only to keep warm! But experts estimate half of Americans aren’t having se...

27 Helmi 201929min

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