Annie Mahon: Mindful Eating

Annie Mahon: Mindful Eating

In THINGS I DID WHEN I WAS HANGRY: Navigating a Peaceful Relationship with Food, Annie Mahon shares her journey toward a healthy and mindful relationship with food. After years of struggling with negative body image, eating disorders, and food-related anxiety, Annie tells a story we all know of growing up in a culture that constantly pressures us to be thinner while simultaneously encouraging us to eat more. Today we’re going to talk about how to apply mindfulness practices to change the way you eat, cooks, and think about food for the better. Annie’s story serves as a guide for anyone who is searching for a healthier and more mindful relationship with eating. Her website is www.rawindfulness.com.

Jaksot(295)

Anita Ross: Mean Time Love

Anita Ross: Mean Time Love

Best of presentation with Dr. Brenda

21 Helmi 20191h 1min

Gerald Celente The Hottest Trends for 2019

Gerald Celente The Hottest Trends for 2019

Gerald Celente is a "professional trend forecaster" and founder of the Trends Institute. He claims to be able to predict economic and social trends. Specifically, Celente says he predicted the boomi...

12 Helmi 201929min

Jennie Lynn: Magnetize Love Now

Jennie Lynn: Magnetize Love Now

As the author of “Magnetic Love: Stop Chasing What You Want…Start Attracting It,” Jennie Lynn can help the unattached find their soul mate. Jennie knows firsthand what it was like to be single at Va...

5 Helmi 201930min

Dr. Susan Shumsky: Soulful Meditation Secrets

Dr. Susan Shumsky: Soulful Meditation Secrets

Dr. Susan Shumsky is an award-winning, best-selling author of 14 books, A pioneer in the human potential field, she has taught meditation, affirmation, and intuition to thousands worldwide for 50 ye...

30 Tammi 201931min

Adita Yang-Irrizary: Making Resolutions Stick!

Adita Yang-Irrizary: Making Resolutions Stick!

Adita Lang is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, and a speaker. Her “Journey” started as a certified fitness instructor 30+ years ago. Since her initial beginni...

23 Tammi 201932min

Nora Truscello: Manifest Your 2019 Dreams

Nora Truscello: Manifest Your 2019 Dreams

Steve Jobs called intuition "more powerful than intellect." Through Nora's bestselling books and conferences, she teaches everyday people how to tap into intuition, providing easy access to this maj...

16 Tammi 201935min

Suzette Webb “Blues to Blessings”

Suzette Webb “Blues to Blessings”

Many people want to make a difference in other people’s lives but have yet to figure out what their calling is. And when they do think about finding their purpose they may put the thought aside beca...

9 Tammi 201930min

Jim Ryan  “How to Deal With A Grumpy Spouse”

Jim Ryan “How to Deal With A Grumpy Spouse”

Jim Ryan's career has evolved as his life has evolved. He started out as a foreign language teacher and guidance counselor in Bethpage, NY. After spending 14 years in education, he went on to become a...

13 Joulu 201828min

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