The After Hour PT Podcast23 Tammi 2020

Ep. 11: My Top 3 Stress Killers

Stress can be a major factor in our lives, day in and day out, we have a tendency to neglect ourselves due to our busy schedule. We tend to forget that we too, have a body to take care of us. Some do better than others but we all get our own stresses. Tonight I want to share what I do to relieve myself from stress and hopefully it will resonate with you. Tonight's topic is in relation to having tension headaches because I also suffer from it from time to time. To read more and gain more insight in what we are doing to help people, please join our online community called iRehab U. You will find tips and tricks, all from professional healthcare experts. Click the link to join>>> www.facebook.com/groups/iRehabU

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Jaksot(19)

#iRehabU #TalkingTuesday #TheAfterHourPTPodcast #Telehealth #Pro#Con

I go over the Pros and Cons of Telehealth PT. Let's be honest, mostly the Pros.

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#Scalene#TriggerPoints #TalkingTuesday #TheAfterHourPTPodcast

Why are the scalene important to reducing neck, shoulder, and hand pain.

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Ep. 17 - #TriggerPoint #TalkingTuesday #TheAfterHourPTPodcast

I ramble about how trigger points can affect or be a factor of certain diseases or injuries.

26 Helmi 20209min

Ep. 16 - #TalkingTuesday #PlantarFasciitis

I discuss and answer 3 to 4 questions about plantar fasciitis. Listen up!

19 Helmi 20205min

Ep. 15 - #HipPain #AskGino #TalkingTuesday

I discuss common questions asked about hip pain. Listen up!

12 Helmi 202010min

Ep. 14 - #FastFactFriday : Painful Shoulder Syndrome

I give fast facts, tips, and tricks on how to go about shoulder bursitis.

8 Helmi 20207min

Ep. 13 - #TipsyThursday: Patient Rapport and Trust

I talk about how to build that initial visit with a patient or client and gain their trust.

8 Helmi 20204min

Ep. 12 - Painful Shoulder Syndrome

Shoulder impingement syndrome is a common cause of shoulder pain. It occurs when there is impingement of tendons or bursa in the shoulder from bones of the shoulder. ... Over time, impingement syndrom...

5 Helmi 202010min