E5 - Jim George: Stillness Master Shares His Life Wisdom
Know Thyself2 Elo 2022

E5 - Jim George: Stillness Master Shares His Life Wisdom

Have you ever wondered how to actually meditate and find stillness within? Stillness coach, Jim George, shares wisdom for discovering a deeper layer of presence. He tells his experience of living on a mountain for 5 years, and how he's learned to bring that same peace into his life in the city. He prompts the question of: Who are you, really? Reminding us that this internal journey is one of releasing the identity that holds us back from true bliss, and stepping into the eternity of the present moment.

___________

Timecodes:

0:00 Intro

2:42 What is Stillness

13:36 Who are you?

25:05 Dopamine vs serotonin

28:10 Finding Stillness within Chaos

38:48 Subconscious Values

30:55 Who ‘Jim’ is

43:12 Jim’s Time On the Mountain

58:39 Attaching meaning to Circumstances

1:10:33 Guided Meditation

1:25:58 Conclusion

___________

Jim George:

Jim George is a mindfulness and stillness coach, who helps others find a sense of inner peace within. His company, Still Life, seeks to unlock uncharted territories of human potential through the application of Stillness Meditation

https://still.life/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(195)

E179 - Reggie Watts: The Absurdity of Being a Human Being

E179 - Reggie Watts: The Absurdity of Being a Human Being

In this conversation, Reggie Watts explores creativity not as a skill reserved for a few, but as the fundamental way human beings relate to reality itself. From comedy and music to improvisation, para...

20 Tammi 1h 33min

E178 - Jesse Michels: What UFO Sightings Reveal About Power, Technology, and the Unknown

E178 - Jesse Michels: What UFO Sightings Reveal About Power, Technology, and the Unknown

In this conversation, Jesse Michels joins me to explore a question that’s becoming harder to dismiss: what if the phenomenon we call UFOs points to something real—and we don’t yet know what it is? Rat...

13 Tammi 2h 59min

E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

This final episode of the year is a special compilation reflecting on the lessons, reminders, and moments that shaped 2025. It’s a curated journey through insights from across the year—designed to hel...

23 Joulu 20251h 32min

E176 - Dr. Mindy Pelz: Why Midlife Feels So Disorienting (And What It’s Trying to Teach You)

E176 - Dr. Mindy Pelz: Why Midlife Feels So Disorienting (And What It’s Trying to Teach You)

Dr. Mindy Pelz returns to explore the deeper meaning of aging, menopause, and the profound psychological and neurological transformations women undergo as they grow older. Drawing from neuroscience, a...

16 Joulu 20251h 55min

E175 - Dr. Will Bulsiewicz: How Stress, Trauma, and Modern Life Break Your Gut & How To Restore Balance

E175 - Dr. Will Bulsiewicz: How Stress, Trauma, and Modern Life Break Your Gut & How To Restore Balance

In this episode, Dr. Will Bulsiewicz walks us through unseen forces shaping our health, energy, and emotional lives. From the chemicals in our food system to the hidden drivers of inflammation and bur...

9 Joulu 20251h 32min

E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out

E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out

Lucy Hale joins me for a deeply honest conversation about sobriety, identity, childhood wounds, fame, intuition, and learning to finally feel at home within yourself. Known globally as a singer and ac...

2 Joulu 20251h 38min

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

In this solo Q&A episode, I’m answering the questions so many of you have asked me over the past few days—about ego, identity, relationships, breakups, shadow work, discipline, grounding, and what the...

26 Marras 20251h 10min

E172 - Dr. Alan Goldhammer: The Science of Fasting: How to Heal the Body and Rewire the Mind

E172 - Dr. Alan Goldhammer: The Science of Fasting: How to Heal the Body and Rewire the Mind

Dr. Alan Goldhammer, co-founder of TrueNorth Health Center, joins us to reveal the science and psychology of water fasting, detoxification, and healing the body through nature’s intelligence. Drawing ...

18 Marras 20251h 26min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-valo-minussa-2
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-rahamania
adhd-podi
psykologia
rss-vapaudu-voimaasi
aamukahvilla
rss-laadukasta-ensihoitoa
rss-mentalrace
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
puhutaan-koiraa
ihminen-tavattavissa-tommy-hellsten-instituutti