E70 - Snow Raven: Indigenous Wisdom From Arctic Siberia: Animal Spirits, Shamanism & Healing Music
Know Thyself31 Loka 2023

E70 - Snow Raven: Indigenous Wisdom From Arctic Siberia: Animal Spirits, Shamanism & Healing Music

Indigenous Arctic Siberian woman, Snow Raven, delves into the rich tapestry of her heritage, sharing the ancient traditions and practices of her people. From mystical shamanism, to mimicking birds and animal sounds to go into trance - Snow Raven reveals the wisdom of her people, and how it can change the world.


She recounts her childhood in Arctic Siberia, where it reaches -96 degrees in the winter, and 100 degrees in the summer. She reflects on how surrendering to a harsh environment and the natural cycles of life, has helped her people to live in harmony with the Earth.


Snow Raven offers invaluable perspectives on the merging the wisdom of indigenous traditions and the Western world, reminding us that we are all indigenous to Mother Earth.



___________

Timecodes:

0:00 Intro

2:31 Growing up in Arctic Siberia

5:31 The Contrast of Moving to America

7:02 Traditions of Shamanism in Arctic Siberia

10:19 Symbolic Meaning of 'Snow Raven'

14:19 The Healing Power of Singing Traditional Songs

15:39 Listening to the Sounds of Nature & Cultivating Inner Silence

19:51 Magical Tools of Shamanism

27:05 Mimicking Birds and Animal Sounds to Go Into Trance

34:54 Arctic Beatboxing: Transforming Reindeer Breath into Music

36:37 The Instrument of a Jaw Harp

41:46 Embodying Ancestors through Shamanic Singing

46:05 Connecting to the Heart & Crown Through Bird Songs

49:50 Singing Techniques for Healing Different Energy Centers

54:15 Snow Raven Shares a Song

59:05 The Power of Connecting with Our Ancestors

1:05:24 Facing the Fear of Death & Embracing the Cycles of Life

1:12:55 Merging Indigenous Wisdom with Modern Times

1:22:44 Snow Raven's Upcoming Offerings

1:24:31 Conclusion

___________


SNOW RAVEN - SUOR was born in one of the most remote and cold inhabited places in the world - the Republic of Sakha - Yakutia (arctic Siberia). She was three years old when she started to learn the language of birds and animals. Her voice takes its breath from traditional Sakha culture and is truly an instrument. She is the OG of “arctic beatbox” - the reindeer breath and the founder of OLOX, the NEOshamanic Portal to a Decentralized Humanity, Earth and Consciousness.


Instagram: https://www.instagram.com/snowravenofficial/

YouTube: https://www.youtube.com/@SNOWRAVENOFFICIAL/videos

Music: https://open.spotify.com/artist/2Tq7mjX98unxvK93baHot4?si=F_-TCBC1QvisOKiKAz1S6g


___________


Download André's FREE Book Recommendation List: https://www.knowthyself.one/books


Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



André Duqum

Instagram: https://www.instagram.com/andreduqum/


Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(195)

E179 - Reggie Watts: The Absurdity of Being a Human Being

E179 - Reggie Watts: The Absurdity of Being a Human Being

In this conversation, Reggie Watts explores creativity not as a skill reserved for a few, but as the fundamental way human beings relate to reality itself. From comedy and music to improvisation, para...

20 Tammi 1h 33min

E178 - Jesse Michels: What UFO Sightings Reveal About Power, Technology, and the Unknown

E178 - Jesse Michels: What UFO Sightings Reveal About Power, Technology, and the Unknown

In this conversation, Jesse Michels joins me to explore a question that’s becoming harder to dismiss: what if the phenomenon we call UFOs points to something real—and we don’t yet know what it is? Rat...

13 Tammi 2h 59min

E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

This final episode of the year is a special compilation reflecting on the lessons, reminders, and moments that shaped 2025. It’s a curated journey through insights from across the year—designed to hel...

23 Joulu 20251h 32min

E176 - Dr. Mindy Pelz: Why Midlife Feels So Disorienting (And What It’s Trying to Teach You)

E176 - Dr. Mindy Pelz: Why Midlife Feels So Disorienting (And What It’s Trying to Teach You)

Dr. Mindy Pelz returns to explore the deeper meaning of aging, menopause, and the profound psychological and neurological transformations women undergo as they grow older. Drawing from neuroscience, a...

16 Joulu 20251h 55min

E175 - Dr. Will Bulsiewicz: How Stress, Trauma, and Modern Life Break Your Gut & How To Restore Balance

E175 - Dr. Will Bulsiewicz: How Stress, Trauma, and Modern Life Break Your Gut & How To Restore Balance

In this episode, Dr. Will Bulsiewicz walks us through unseen forces shaping our health, energy, and emotional lives. From the chemicals in our food system to the hidden drivers of inflammation and bur...

9 Joulu 20251h 32min

E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out

E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out

Lucy Hale joins me for a deeply honest conversation about sobriety, identity, childhood wounds, fame, intuition, and learning to finally feel at home within yourself. Known globally as a singer and ac...

2 Joulu 20251h 38min

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

In this solo Q&A episode, I’m answering the questions so many of you have asked me over the past few days—about ego, identity, relationships, breakups, shadow work, discipline, grounding, and what the...

26 Marras 20251h 10min

E172 - Dr. Alan Goldhammer: The Science of Fasting: How to Heal the Body and Rewire the Mind

E172 - Dr. Alan Goldhammer: The Science of Fasting: How to Heal the Body and Rewire the Mind

Dr. Alan Goldhammer, co-founder of TrueNorth Health Center, joins us to reveal the science and psychology of water fasting, detoxification, and healing the body through nature’s intelligence. Drawing ...

18 Marras 20251h 26min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-valo-minussa-2
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-rahamania
adhd-podi
psykologia
rss-vapaudu-voimaasi
aamukahvilla
rss-laadukasta-ensihoitoa
rss-mentalrace
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
puhutaan-koiraa
ihminen-tavattavissa-tommy-hellsten-instituutti