14: Your body is not the problem with Ashlee Piper
The Inner Edge2 Huhti 2024

14: Your body is not the problem with Ashlee Piper

It's a long, hard fight to feel worthy in our own bodies every single day. Ashlee Piper, a self-love advocate who challenges the narrative around body image, diet culture and self-love, joins me in this episode as we spit truths and challenge societal standards in beauty and worthiness. Ashlee has built a community around the belief that our worth is not a reflection of the size or shape of our bodies and offers a vulnerable look at her own self-love journey. If you've struggled on your own self-love journey, this episode is for you - so many golden nuggets in this one!


Follow Ashlee here: https://www.instagram.com/theashleepiper/


Book your free discovery call with Coach Colin at https://coachcolin.fit/


Jaksot(65)

Why Kindness Wins - in Life & Leadership

Why Kindness Wins - in Life & Leadership

What if the most powerful life skill is simply kindness?Shola Richards, internationally recognized keynote speaker, bestselling author, and self-proclaimed “kindness extremist,” explores why compassio...

25 Maalis 47min

Harnessing the 'Inner Edge'

Harnessing the 'Inner Edge'

Step beyond limits and unlock your full potential with this podcast pivot! If you've loved 'HeartTalk' you're going to love the evolution of the vision into exploring how to harness our 'Inner Edge' t...

17 Maalis 7min

62: Stronger Together with Sarah Wawryk

62: Stronger Together with Sarah Wawryk

In this deeply honest conversation, I sit down with Sarah Longpré, owner of Saskatoon Pole & Dance Studio, to talk about the power of movement, vulnerability, and the healing that can happen when we f...

11 Maalis 40min

61: Build a Life of Wellness for the Long-Game with Dr. Kristen Dudeck

61: Build a Life of Wellness for the Long-Game with Dr. Kristen Dudeck

In this episode, I'm joined by Dr. Kristen Dudeck, a chiropractor and massage therapist dedicated to empowering girls and women to build strong, lifelong foundations in their health. Dr. Dudeck believ...

17 Helmi 42min

60: Compassion without Collapse

60: Compassion without Collapse

What if compassion didn’t require self-sacrifice?In this episode, we explore the difference between being a caring, empathetic human and overextending ourselves in ways that quietly dysregulate our ne...

3 Helmi 23min

59: Raising a Generation Under Pressure

59: Raising a Generation Under Pressure

In this episode I explore the quiet exhaustion shaping today’s generation - one growing up under constant pressure, comparison, and connection. From excessive screen time to the relentless influence o...

27 Tammi 30min

58: Learning to Live Again After Loss with Marcia Earhart

58: Learning to Live Again After Loss with Marcia Earhart

Marcia Earheart's life was forever changed by unimaginable loss - and who chose to transform her deep grief into purpose. This episode is for anyone who has experienced loss, supports those who are gr...

19 Tammi 39min

57: Five Things I'm Focusing on Heading into a New Year

57: Five Things I'm Focusing on Heading into a New Year

Join me in this solo episode as I share with you some nostalgic memories of my beloved grandmother, one of my favorite business inspirations and the 5 things I am focusing on in 2026. From mindset to ...

6 Tammi 28min

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