Episode 17: Mastering Diabetes with Cyrus Khambatta

Episode 17: Mastering Diabetes with Cyrus Khambatta

This month we interviewed Cyrus Khambatta, co-author of New York Times Bestseller Mastering Diabetes and has helped more than 10,000 people reverse the underlying cause of insulin resistance. He earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, as well as a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012. In this episode we sit down with Cyrus to discuss the connection between exercise and blood glucose as well as why managing diabetes while consuming a high carbohydrate diet is absolutely possible!

Mastering Diabetes website: https://www.masteringdiabetes.org

Instagram: https://www.instagram.com/mangomannutrition/?hl=en In 2022, Mastering Diabetes was acquired by the health and wellness company Love.Life, to complement its medically supervised offerings with coaching services that combat various chronic health conditions.

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Episode 48: The Health Data You're Flushing Away | Scott Hickle, CEO & Co-Founder of Throne Science

Episode 48: The Health Data You're Flushing Away | Scott Hickle, CEO & Co-Founder of Throne Science

Most of us don't think twice about what happens after we flush—but what if your poop could tell you about your gut health, hydration, and even your long-term health? In this episode of Discovering N...

17 Syys 1h 28min

Episode 47: From 328 Pounds to Stronger Than Ever with Cronometer User Joel Holdener

Episode 47: From 328 Pounds to Stronger Than Ever with Cronometer User Joel Holdener

In this episode of Discovering Nutrition, Eliisa sits down with Joel Holdener, a Cronometer user from Revelstoke, BC, to talk about his health transformation, his relationship with food, and how track...

2 Syys 1h 27min

Episode 46: The Truth About Macros, Motherhood & Strength with Marlie Cohen

Episode 46: The Truth About Macros, Motherhood & Strength with Marlie Cohen

In this episode of Discovering Nutrition, Eliisa sits down with fitness coach, creator, and Bounce Forward co-founder Marlie Cohen to explore what sustainable health and fitness can look like for wome...

28 Heinä 1h

Episode 45: AI, Nutrition & Trust with Cronometer Founder & CEO Aaron Davidson

Episode 45: AI, Nutrition & Trust with Cronometer Founder & CEO Aaron Davidson

In this episode of Discovering Nutrition, Eliisa sits down with Aaron Davidson, Founder and CEO of Cronometer, to explore the evolving role of artificial intelligence in nutrition tracking and health ...

30 Kesä 51min

Episode 44: Beyond the Bump Concussion Recovery with Fraser Sprigings

Episode 44: Beyond the Bump Concussion Recovery with Fraser Sprigings

In this episode of Discovering Nutrition, Eliisa sits down with physiotherapist Fraser Sprigings, owner of Keystone Health in Revelstoke, BC, to explore the realities of concussion recovery and brain ...

26 Kesä 1h 10min

Episode 43: Navigating Digestive Symptoms with Anna Mapson

Episode 43: Navigating Digestive Symptoms with Anna Mapson

In this episode of Discovering Nutrition, Eliisa sits down with registered nutritional therapist Anna Mapson to explore the often confusing world of gut health. Together, they unpack why digestive sym...

22 Kesä 1h 8min

Episode 42: Pregnancy, Postpartum, and Perimenopause Nutrition Explained with Steph Greunke

Episode 42: Pregnancy, Postpartum, and Perimenopause Nutrition Explained with Steph Greunke

In this episode of Discovering Nutrition, Eliisa sits down with women’s health dietitian Steph Greunke to explore how nutrition needs shift across adolescence, fertility, pregnancy, postpartum, perime...

26 Maalis 1h 36min

Episode 41: The Marketing of Healthy Eating with Matt Rosenan

Episode 41: The Marketing of Healthy Eating with Matt Rosenan

In this episode of Discovering Nutrition, Eliisa sits down with Matt Rosenan, better known as Cheat Day Design, to unpack the world of food labels, nutrition marketing, and the stories we tell ourselv...

16 Maalis 1h 39min

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