How to biohack your nervous system for longevity
Biohackher19 Kesä 2024

How to biohack your nervous system for longevity

Summary This week I'm joined by Jim Bostock aka The Needle Guy to discuss the power of the nervous system in healing pain and helping the body to stay mobile longer. He has helped thousands of people like Tony Robbins, Boy George, Sheppard, and elite athletes to release their pain and achieve physical and career longevity. Jim shares his journey of developing a unique needling method and explains how it can reboot the nervous system and alleviate pain. He emphasizes the importance of understanding the emotional and physical components of pain and how they are interconnected and provides examples of how nerve locks can cause and replicate pain in different areas of the body. We also discuss the impact of stress on the body and the role of belief in the healing process. Jim believes that nerve locks are the main cause of pain and by releasing them, the body can heal and function properly. He explains the importance of finding the right treatment for each individual and not accepting pain as a normal state. He also provides tips for longevity, such as stretching, breathwork, and managing stress hormones. Chapters 00:00 Introduction and Appreciation 01:29 The Journey of Developing a Needling Method 07:13 The Intelligent Nervous System 10:37 The Role of Nerve Locks in Pain Replication 14:17 The Impact of Stress on Pain and Healing 23:53 The Truth of the Body 26:29 The Body's Resistance 29:41 The Power of Belief 30:57 Relieving Pain and Helping People 39:36 Understanding Nerve Locks 45:52 Treating Hip Bursitis and Tendinopathy 51:08 The Impact of Nerve Locks on Training and Recovery 58:26 Managing Stress Hormones for Longevity 01:04:10 Living Well Longer and Enjoying Life Links Jim's website: https://bostockinstitute.com/ Instagram: @jim_bostock Facebook: https://www.facebook.com/bostockinstitute You Tube: https://www.youtube.com/channel/UCsYE_5BJghplJ8KCKF-dBMg

HELP US SPREAD THE WORD!


If you found this conversation valuable, interesting or inspiring we'd love you to share the pod and leave a review! Great reviews will help us to continue to bring you interviews with experts in longevity, and health and wellness. We would be so grateful if you could take a few minutes to submit a review on the podcast platform you listen from.


WANT TO LEARN MORE?


If you're keen to get started on your biohacking journey to optimise your health and live well longer please join us on our socials:


https://www.instagram.com/biohackher_official

https://m.facebook.com/people/Biohackher

www.biohack-her.com

Jaksot(38)

How to implement a longevity mindset and leverage off technology for a longer life

How to implement a longevity mindset and leverage off technology for a longer life

Today Nick Engerer joins me to discuss how having a longevity mindset should be your starting point for a longer life. Nick is a Biohacker and Longevity Mindset Strategist dedicated to creating a gl...

24 Tammi 20251h 6min

How to master your hormones to stay slim and sexy after 40

How to master your hormones to stay slim and sexy after 40

In this episode, I chat to Dr Anna Cabeca, aka the Girlfriend Doctor, on how a woman's body changes after 40, particularly during perimenopause and menopause and what she can do to stay slim and sexy....

17 Loka 20241h 10min

Healing injuries with the Wasabi Method - shockwave therapy

Healing injuries with the Wasabi Method - shockwave therapy

In this episode, my guest is Dr Adam Gavine, the Director and Chiropractor at Back to Function and the co-founder of the Wasabi Method - a partnership with Dave Asprey. Adam has spent years at the fo...

25 Syys 20241h 3min

How a Nobel Prize winning molecule can help improve your longevity

How a Nobel Prize winning molecule can help improve your longevity

Today I chat to Chris Burres the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in histo...

3 Syys 20241h 6min

The benefits of getting your biological age tested

The benefits of getting your biological age tested

In today's pod I chat to Dr Lucija Sironic, MBBS, a UK-trained medical doctor and a researcher in the field of glycobiology. Having transitioned from practising medicine in a public healthcare system ...

6 Elo 20241h 10min

The Benefits of Molecular Hydrogen and Stem Cell Therapy

The Benefits of Molecular Hydrogen and Stem Cell Therapy

Dr. Mike Van Thielen discusses the benefits of molecular hydrogen and stem cell therapy in this episode of the Biohackher podcast. Molecular hydrogen is a selective antioxidant that can fight oxidativ...

11 Heinä 202457min

How to beat mould toxicity with biohacks

How to beat mould toxicity with biohacks

Summary Camilla Thompson is a fellow biohacker and wellness coach. She shares her journey into biohacking, starting with her own health struggles and eventual diagnosis of mould poisoning. She disc...

4 Kesä 20241h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
rss-hanna-tikander
voi-hyvin-meditaatiot-2
rss-narsisti
puhu-muru
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
junnut-pelissa
rss-vapaudu-voimaasi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-en-saa-unta
psykopodiaa-podcast
paritellen
rss-duodecim-lehti
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
rss-pt-paahtio