#91 – Keen on Yoga Podcast with Dr Andrea Pennington

#91 – Keen on Yoga Podcast with Dr Andrea Pennington

Andrea Pennington is an integrative medicine doctor, acupuncturist, TEDx speaker and author of several books including I Love You, Me! and The Orgasm Prescription for Women.

She specializes in self-love, mindfulness and authentic self-expression. She is nationally recognized as an expert in meditation, resilience and positive psychology with multiple appearances on Oprah, Dr. Oz, CNN, The Today Show and LUXE-TV.

Andrea has also been a luxury lifestyle, beauty and wellbeing reporter and a proud TV host and producer, including her role as Medical Director and Spokesperson for Discovery Health Channel.

She is the author and contributor to 10 books including #1 bestseller, The Orgasm Prescription for Women, Time to Rise, How to Liberate and Love Your Authentic Self, Daily Compassion Meditation, The Pennington Plan : 5 Simple Steps for Achieving Vibrant Health, Emotional Wellbeing and Spiritual Growth and the Pennington Plan For Weight Success.

She helps people create and enjoy a life filled with passion, purpose and ageless vitality by eliminating the cause(s) of their 'dis-ease' and creating a personalized lifestyle plan that promotes health, prevents disease, increases happiness and slows aging. Her specialty is taking people from drowning in tragedy to fulfilling their destiny.

Her goal is to get to the root cause of their condition and set them on the road toward living a full life which is in alignment with their values and ideals.

www.AndreaPennington.com

IG: @drandreapennington

If you enjoy the Keen on Yoga Podcast and would like to support us you can share this post, give us a review on Apple or Spotify or make a donation . We appreciate your help to us keep creating free content for all.

Jaksot(200)

Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition

Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition

Adam delves into the complexities of the Mysore tradition of Ashtanga yoga, discussing both its merits and drawbacks. He reflects on his personal journey of why he stopped attending Mysore, the challe...

1 Helmi 53min

Ep 260 Annie Carpenter – Evolving Yoga Practices

Ep 260 Annie Carpenter – Evolving Yoga Practices

Annie shares her extensive journey in yoga, discussing the evolution of her practice over the years. She emphasizes the importance of intention, presence, and self-inquiry in yoga, while also addressi...

25 Tammi 56min

Ep 258 Adam Keen – Direct Experience in Yoga

Ep 258 Adam Keen – Direct Experience in Yoga

Adam delves into the practical aspects of yoga philosophy, emphasizing the importance of direct experience over theoretical knowledge. He discusses the role of emotions in yoga, the influence of karma...

4 Tammi 51min

Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi

Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi

Clive shares his profound journey into yoga, spirituality, and self-discovery. From his early experiences in India to his disciplined practice of asana and pranayama, Clive reflects on the transformat...

28 Joulu 202557min

Ep 256 Adam Keen – Reflections on the Year of Teaching

Ep 256 Adam Keen – Reflections on the Year of Teaching

In this year-end reflection, Adam shares his personal journey through the challenges and transformations of the past year, including the transition to online yoga, travels across various countries, pe...

21 Joulu 202535min

Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith

Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith

Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam's guest on this episode. They discuss J.'s journey f...

14 Joulu 20251h 5min

Ep 254 Adam Keen – Debunking Common Yoga Myths

Ep 254 Adam Keen – Debunking Common Yoga Myths

Adam explores common myths surrounding yoga practice, particularly in Ashtanga. He discusses the significance of moon days, the myths of leg positioning, menstruation and inversions, and the misconcep...

7 Joulu 202536min

Ep 253 Martin Aylward – Awakening Through Meditation

Ep 253 Martin Aylward – Awakening Through Meditation

Adam speaks with Martin Aylward, a seasoned meditation teacher, about the nature of meditation, its relationship with Buddhism, and the importance of having a framework for practice. They explore the ...

30 Marras 20251h

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
harhaoppia
rss-viisaiden-naisten-neuvosto
rss-lakeuden-valo
maailmanpuu
rss-sinivalkoinen-islam
rss-vapaudu-voimaasi
rss-emil-anton
rss-miehen-mieli-podcast
rss-raamattu-podcast
rss-laajasalo
rss-seuraa-sieluasi
rss-verkosto
rss-jeesus
rss-mukillinen-motivaatiota