#91 – Keen on Yoga Podcast with Dr Andrea Pennington

#91 – Keen on Yoga Podcast with Dr Andrea Pennington

Andrea Pennington is an integrative medicine doctor, acupuncturist, TEDx speaker and author of several books including I Love You, Me! and The Orgasm Prescription for Women.

She specializes in self-love, mindfulness and authentic self-expression. She is nationally recognized as an expert in meditation, resilience and positive psychology with multiple appearances on Oprah, Dr. Oz, CNN, The Today Show and LUXE-TV.

Andrea has also been a luxury lifestyle, beauty and wellbeing reporter and a proud TV host and producer, including her role as Medical Director and Spokesperson for Discovery Health Channel.

She is the author and contributor to 10 books including #1 bestseller, The Orgasm Prescription for Women, Time to Rise, How to Liberate and Love Your Authentic Self, Daily Compassion Meditation, The Pennington Plan : 5 Simple Steps for Achieving Vibrant Health, Emotional Wellbeing and Spiritual Growth and the Pennington Plan For Weight Success.

She helps people create and enjoy a life filled with passion, purpose and ageless vitality by eliminating the cause(s) of their 'dis-ease' and creating a personalized lifestyle plan that promotes health, prevents disease, increases happiness and slows aging. Her specialty is taking people from drowning in tragedy to fulfilling their destiny.

Her goal is to get to the root cause of their condition and set them on the road toward living a full life which is in alignment with their values and ideals.

www.AndreaPennington.com

IG: @drandreapennington

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Jaksot(200)

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...

12 Heinä 40min

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor   Richard Freeman and Mary Taylor share their extensive journey through yoga, their insights on tradition versus innovation, and how spiritual practices inters...

5 Heinä 1h 23min

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Dr. Bessel van der Kolk discusses the intersection of trauma therapy and yoga, emphasizing the importance of body awareness, the role of the therapist, and how movement can aid healing. Main Topics:  ...

28 Kesä 42min

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Adam explores the evolving meaning of yoga beyond transcendence, focusing on embodied experience, practical application, and making life meaningful through practice. He challenges traditional views an...

21 Kesä 43min

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

In this insightful interview, Doug Keller explores the roots of Hatha Yoga, its modern adaptations, and its profound connection to health, spirituality, and anatomy. Discover how traditional practices...

14 Kesä 1h 1min

Ep 279 Adam Keen – Touch in Yoga Teaching

Ep 279 Adam Keen – Touch in Yoga Teaching

Discover the nuanced role of physical touch in yoga, including its profound benefits and significant risks. In this episode, yoga teacher Adam explores the power of touch as a tool for connection, aff...

7 Kesä 46min

Ep 278 Chad Herst – The Performance Trap

Ep 278 Chad Herst – The Performance Trap

In this insightful interview, Chad Herst shares his transformative journey through yoga, personal grief, and coaching. He discusses the profound lessons from his book 'The Performance Trap,' exploring...

31 Touko 1h 4min

Ep 277 Adam Keen – The Power of Faith in Yoga

Ep 277 Adam Keen – The Power of Faith in Yoga

In this episode, Adam explores the concept of faith in yoga practice, its philosophical roots, and its importance for consistency and commitment. He discusses how faith differs from religious dogma, i...

24 Touko 45min

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