#95 – Keen on Yoga Podcast with Kate O'Donnell

#95 – Keen on Yoga Podcast with Kate O'Donnell

Kate O'Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes.

She is a nationally certified Ayurvedic Practitioner and the founder of the Ayurvedic Living Institute. An authorized Ashtanga yoga instructor, she teaches yoga in Boston and Portland, Maine, and still travels to India annually for study.

Kate began yoga by accident in South India at age 20. More than a dozen extended trips to India and twenty years studying the wisdom traditions of the sub-continent support Kate's understanding of Ayurveda and Yoga.

After years of dedication to the Ashtanga system, Kate has experienced great benefit from this practice and was authorized by her teacher Sharath Jois to teach the Primary and Intermediate series of Ashtanga yoga. She teaches week-long mysore immersions annually in Portland ME, Boston, and abroad.

Kate also specializes in Ayurvedic education, cooking skills, and cleansing programs, offering on-line programs, residential immersions and trainings, and individual consultations. Her Ayurveda and yoga offerings aim to help others come closer to their true nature.

Find Kate:

Website: https://www.kateodonnell.yoga/

Instagram: https://www.instagram.com/kateodonnell.ayurveda/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(200)

Ep 290 Adam Keen – What Mysore Meant to Me

Ep 290 Adam Keen – What Mysore Meant to Me

This episode explores the history, culture, and evolving practices of Mysore in the context of Ashtanga Yoga. The host shares personal experiences and insights into the significance of Mysore as a spi...

23 Elo 51min

Ep 289  – Yoga: Embodiment and Awareness in a Changing World

Ep 289 – Yoga: Embodiment and Awareness in a Changing World

A panel of renowned yoga teachers and scholars discuss the evolution of yoga, its core principles, and its social and political implications in the modern world. They explore embodiment, awareness, tr...

16 Elo 1h 11min

Ep 288 Adam Keen – Social Media & Yoga

Ep 288 Adam Keen – Social Media & Yoga

Adam explores the evolution of social media, its impact on yoga communities, and the challenges and opportunities it presents for teachers and practitioners. He reflects on the shifts in engagement, t...

9 Elo 41min

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Jimmy Wightman, aka That Meditation Guy, shares his transformative journey into meditation, awakening experiences, and insights into different meditation styles. Discover how his practices have reshap...

2 Elo 1h 16min

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Explore the roots and evolution of modern yoga, tracing its history from ancient texts to contemporary practices, and understanding the cultural and political influences shaping it today.  Key  Topics...

26 Heinä 48min

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Join us as we explore the latest insights in yoga anatomy, injury prevention, aging, and the impact of language on body perception with Dr. Andrew McGonigle a medically trained yoga expert. Discover p...

19 Heinä 1h 3min

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...

12 Heinä 40min

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor   Richard Freeman and Mary Taylor share their extensive journey through yoga, their insights on tradition versus innovation, and how spiritual practices inters...

5 Heinä 1h 23min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
rss-lakeuden-valo
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
harhaoppia
rss-raamattuluentosarja
maailmanpuu
raamattu-tanaan
rss-armon-anatomiaa
rss-seuraa-sieluasi
rss-valo-minussa-2
rss-ville-anttila-podcast
tavallinenjeesus
rss-kristallinen-jumalatar-podcast
rss-mielen-laboratorio
rss-station-wavecast