#123 Marque Garaux - Yoga as a Lifestyle

#123 Marque Garaux - Yoga as a Lifestyle

Marque Garaux Yoga as a Lifestyle ( http://www.greatlakesashtangayoga.com/ | @yogamarque)

Connection with nature | Spending time outside | Moderation in all things | 2 basic principles of decisions | Connecting to oneself, others or nature | Protecting to avoid toxins of the world | Moderation is important | Asana is only one piece of the puzzle | Quiet time to quiet the mind | Paying attention to food choices | Making small changes a priority | Shift from what's good for me to what's good for all | Do your best | Cold baths | Outdoor practice | Sleep | Incorporating pleasure

This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With Momence, you can: ·

  • Manage your class and workshop schedule
  • Organize your appointment types and availability
  • Create marketing and win-back campaigns
  • Organize your on-demand videos and courses
  • See exactly how your business is doing through insightful reporting.
  • Have customers self-check-in via kiosks
  • Sell products and services with a fully integrated point of sale

With live support by chat, phone and email Momence is easy to use for yourself and your customers.

2 MONTHS FREE TRAIL: for more information click on the link https://www.keenonyoga.com/momence/ or book a demo and quote "Keen on Yoga"

*****************************************************************************************************

Support Us

Donate: https://keenonyoga.com/donate/

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Become a Patron: https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more. €10 per month, cancel at any time.

Connect With Keen On Yoga

Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/

Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/

Website: https://keenonyoga.com/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(200)

Ep 291 Richard Rosen – Parkinsons and Yoga, What I Learned About Awareness, Breath and Letting Go

Ep 291 Richard Rosen – Parkinsons and Yoga, What I Learned About Awareness, Breath and Letting Go

Richard Rosen shares his personal journey with Parkinson's disease, how yoga has helped him cope, and the importance of adapting practice to life's challenges. A candid discussion on acceptance, resil...

29 Elo 47min

Ep 290 Adam Keen – What Mysore Meant to Me

Ep 290 Adam Keen – What Mysore Meant to Me

This episode explores the history, culture, and evolving practices of Mysore in the context of Ashtanga Yoga. The host shares personal experiences and insights into the significance of Mysore as a spi...

23 Elo 51min

Ep 289  – Yoga: Embodiment and Awareness in a Changing World

Ep 289 – Yoga: Embodiment and Awareness in a Changing World

A panel of renowned yoga teachers and scholars discuss the evolution of yoga, its core principles, and its social and political implications in the modern world. They explore embodiment, awareness, tr...

16 Elo 1h 11min

Ep 288 Adam Keen – Social Media & Yoga

Ep 288 Adam Keen – Social Media & Yoga

Adam explores the evolution of social media, its impact on yoga communities, and the challenges and opportunities it presents for teachers and practitioners. He reflects on the shifts in engagement, t...

9 Elo 41min

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Jimmy Wightman, aka That Meditation Guy, shares his transformative journey into meditation, awakening experiences, and insights into different meditation styles. Discover how his practices have reshap...

2 Elo 1h 16min

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Explore the roots and evolution of modern yoga, tracing its history from ancient texts to contemporary practices, and understanding the cultural and political influences shaping it today.  Key  Topics...

26 Heinä 48min

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Join us as we explore the latest insights in yoga anatomy, injury prevention, aging, and the impact of language on body perception with Dr. Andrew McGonigle a medically trained yoga expert. Discover p...

19 Heinä 1h 3min

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...

12 Heinä 40min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-lakeuden-valo
rss-vapaudu-voimaasi
rss-kirkon-ihmeellisimmat-tarinat
rss-yopuolen-tarinoita
rss-mielen-laboratorio
harhaoppia
raamattu-tanaan
rss-raamattuluentosarja
maailmanpuu
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-armon-anatomiaa
rss-seuraa-sieluasi
rss-ville-anttila-podcast
rss-kristallinen-jumalatar-podcast