Why Quitting Sugar Could Save Your Life

Why Quitting Sugar Could Save Your Life

Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism, and lead to a cascade of health issues. Plus, I'll share practical strategies for detoxing from sugar, managing blood sugar levels, and reclaiming your health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson Depressed or Anxious? You May Never Eat Sugar Again After Watching This The True Dangers Of Sugar with Dr. Robert Lustig This episode is brought to you by FOND, Mitopure, and Happy Egg. Get 20% off one-time orders for both new and returning customers. Just visit FondBoneBroth.com and use code MARK20. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

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Bonus Episode: Reversing Fatty Liver at the UltraWellness Center

Bonus Episode: Reversing Fatty Liver at the UltraWellness Center

This special bonus episode features Dr. Todd LePine from the UltraWellness Center, diving into how functional medicine can help reverse fatty liver disease—an often-overlooked condition that’s quietly...

8 Elo 202539min

Pharma Whistleblower Reveals Who Really Runs American Healthcare w/ Brigham Buhler

Pharma Whistleblower Reveals Who Really Runs American Healthcare w/ Brigham Buhler

Our healthcare system is broken—and it’s not by accident. On this episode of The Dr. Hyman Show, I’m joined by Brigham Buhler, a former pharmaceutical rep turned healthcare entrepreneur, to explore ho...

6 Elo 20251h 16min

 Scrolling Ourselves Sick: The Hidden Cost of Constant Connection

Scrolling Ourselves Sick: The Hidden Cost of Constant Connection

Social media platforms are designed to hijack our brain’s reward system, keeping us hooked through endless dopamine hits. This constant stimulation fragments our attention, reshapes our behavior, and ...

4 Elo 20251h 5min

Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell

Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell

On this episode of The Dr. Hyman Show, we’re exploring the emerging science of metabolic psychiatry. My guest, Dr. Iain Campbell, is a researcher at the University of Edinburgh and someone who has liv...

30 Heinä 20251h 29min

Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine

Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine

ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay betwe...

28 Heinä 20251h 2min

How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol

How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol

On this episode of The Doctor Hyman Show, I sit down with Dr. Eric Topol—renowned cardiologist, geneticist, and founder of the Scripps Research Translational Institute—to talk about the future of dise...

23 Heinä 20251h 39min

The Longevity Code: How Purpose, Connection, and Science Are Rewriting Aging

The Longevity Code: How Purpose, Connection, and Science Are Rewriting Aging

Longevity isn’t just about adding years to life—it’s about adding life to those years. At the heart of lasting vitality are the often-overlooked essentials: deep social connection, a clear sense of pu...

21 Heinä 202539min

Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health

Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health

What if the key to healing depression isn’t another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world’s leadin...

16 Heinä 20251h 34min

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