#45: Charles Ryan-University of California-Berkeley

#45: Charles Ryan-University of California-Berkeley

In this riveting episode of the Connections Podcast, Charles Ryan of Cal-Berkeley takes center stage, sharing his unique journey in the world of track and field. From his early beginnings in the sport to the formation of his own track club in Knoxville, Tennessee, Charles's passion for athletics shines through. A standout moment in the episode is when Charles recalls a profound statement from a previous interview, emphasizing, "If you're not in the huddle, you don't understand." This sentiment captures the essence of being deeply involved and committed to a cause.


The episode further delves into Charles's transformative time at Art U in San Francisco. As he recounts, "He gave me a voice instantly, respected my thoughts, and we rewrote the face of that program." Under his leadership, the program witnessed a paradigm shift, becoming a sprint dominant force. Charles's dedication and vision were evident when he spoke about the school's commitment, stating, "You guys are fully funding this program at Division two. I have the Bay Area on my side."


Listeners are taken on a journey of how Charles built a program from the ground up, achieving national titles in its very first year of eligibility. His holistic approach to coaching student-athletes and running a collegiate track program is a testament to his expertise and dedication. This episode is a treasure trove of insights for anyone keen on understanding the intricacies of collegiate athletics and the power of visionary leadership.

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#210: Gill1918 Presents Lyle Smith "Running the Wetmore Way"

#210: Gill1918 Presents Lyle Smith "Running the Wetmore Way"

Lyle Smith gives us an insider's look at his new book "Blood, Sweat & Spikes: Running the Wetmore Way" on today's Gill1918 Project episode. Check out his book at the Amazon link above; here's the desc...

26 Heinä 0s

#209: Gill1918 Presents Chris Parno "Fixing Common Errors in the Short Hurdles" presented by Glazier Clinics

#209: Gill1918 Presents Chris Parno "Fixing Common Errors in the Short Hurdles" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

25 Heinä 0s

#208: Gill1918 Presents Chad Gunnelson "Building the Skill of Rhythm" presented by Glazier Clinics

#208: Gill1918 Presents Chad Gunnelson "Building the Skill of Rhythm" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

24 Heinä 0s

#207: Gill1918 Presents Angelina Ramos "Building Middle Distance Athletes" presented by Glazier Clinics

#207: Gill1918 Presents Angelina Ramos "Building Middle Distance Athletes" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

23 Heinä 0s

#206: Gill1918 Presents Josiah Norville "Energy Systems & Why They Matter in the 400/400IH" presented by Glazier Clinics

#206: Gill1918 Presents Josiah Norville "Energy Systems & Why They Matter in the 400/400IH" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

22 Heinä 0s

#205: Gill1918 Presents Summer Washington "Reflections on a Sport I Love" Powered by Coach O

#205: Gill1918 Presents Summer Washington "Reflections on a Sport I Love" Powered by Coach O

Summer is a former NC HS all-state hurdler whose collegiate career at NC Central and UNC Charlotte recently ended earlier than expected due to medical retirement. She shares her insights on her transf...

21 Heinä 0s

#372: Chris Woods | From Athlete to Coach: Full Circle at Mississippi State

#372: Chris Woods | From Athlete to Coach: Full Circle at Mississippi State

There are episodes… and then there are full-circle moments.This week on the Gill Connections Podcast, Mike sits down with Mississippi State Head Coach Chris Woods — a former athlete he once coached — ...

20 Heinä 1h 34min

#204: Gill1918 Presents Corey McElhaney "What Does it Take to be Recruited" presented by Glazier Clinics

#204: Gill1918 Presents Corey McElhaney "What Does it Take to be Recruited" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

19 Heinä 17min

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