#20 Listen to This Before Setting Goals or New Year's Resolutions
Siim Land Podcast30 Joulu 2017

#20 Listen to This Before Setting Goals or New Year's Resolutions

Another year, another milestone, another opportunity to reflect back on our growth and prepare for the next run for greatness. Realize This: It doesn’t matter what day of the year it is. You still have to show up to the greatest version of yourself day in and day out. To keep making quality decisions in any situation and to continuously improve yourself. Realize this as well: Do. Or do not. There is no 'TRY' Realize that once you’ve decided to do something, to start something, to create something, then you either make it happen or you quit it. There’s no point in doing stuff that you’re not going to complete. At the same time, you have to remain open to the possibility that you're doing the wrong thing and that you need to change your approach. That's the topic of this Body Mind Empowerment Podcast with Siim Land. It's the last one for the year 2017! Topics discussed: The ONE THING you can always be sure of Why you need to be careful with what you believe in How to set goals based on reality of the situation Are you insane in the head? What's the difference between goals and systems? Why you need to shed your own skin? How to set quality systems for your goals? And much more... To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Video Podcast on YouTube Link to the Audio Podcast on iTunes and Stitcher Download mp3 I want to thank you for having listened to the podcast so far. It's crazy to think about that I started it even just a few months ago. Rest assured that 2018 is going to be awesome for you and I. I'm going to keep pumping out valuable information and practical advice on all things Body Mind Empowerment and life enhancement. If you want to start the next year off strong with good habits and quality routines then check out my video course on Udemy. I've included a 80% discount code as a gift! Click this link to get your Morning Routine Course! P.S. The OURA ring is having a holiday season sale with a -$100 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 5 codes left and they last ONLY until DEC 31stUse this CODE at ouraring.com TNELDDPXL7Z Stay Empowered Siim #newyears #goals #success

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#23 Body Mind Dualism, Consciousness and Meditation

#23 Body Mind Dualism, Consciousness and Meditation

Could you imagine a feeling nothingness – just complete stillness and emptiness? You don’t feel anything particular that can be described as having an experience. You’re not sad, not happy, not resen...

8 Tammi 201826min

#22 10 Valuable Things I've Learned This Year

#22 10 Valuable Things I've Learned This Year

They say the moment you stop learning you start dying. That's why I think it's incredibly important to remain as a life-long learner of life no matter what you've accomplished or who you are. 2017 was...

4 Tammi 201811min

#21 How the Modern Health Industry Has Lied to You About Cholesterol, Saturated Fat and Eating Healthy

#21 How the Modern Health Industry Has Lied to You About Cholesterol, Saturated Fat and Eating Healthy

Fat...Cholesterol...Eggs...Bacon...and now COCONUTS They're delicious foods, but they'll give you heart disease, right?Well...that's what we've been told for decades now and turns out it has ALL BEEN ...

1 Tammi 201850min

#19 How to Optimize Your Sleep and Circadian Rhythms with the OURA Ring

#19 How to Optimize Your Sleep and Circadian Rhythms with the OURA Ring

"Sleep is for the weak and wicked! I'll sleep when I'm dead." Well...with that kind of a mentality you're guaranteed to make it happen sooner than you think Of course, building business, being an entr...

25 Joulu 201756min

#18 How to Stay Empowered During the Holidays

#18 How to Stay Empowered During the Holidays

It's that time of the year again - the holidays - phenomenal.  And with that come a lot of dinner parties, celebrations, and feasting. Happy times! Merry Christmas! I love it... It's the perfect oppor...

21 Joulu 201723min

#17 The Warrior Diet, Intermittent Fasting and Stress Adaptation with Ori Hofmekler

#17 The Warrior Diet, Intermittent Fasting and Stress Adaptation with Ori Hofmekler

Life is a process of stress adaptation. Living organisms adapt to the conditions of their environment and those of natural selection. Being able to adapt to stress has been one of the main driving for...

17 Joulu 201756min

#16 How to Make Quality Decisions ALWAYS

#16 How to Make Quality Decisions ALWAYS

Decisions, Decisions...So many decisions to make, so little time to make them... Welcome to the Body Mind Empowerment podcast. I’m your host Siim Land. Today I want to talk about making quality decisi...

13 Joulu 201726min

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