#20 Listen to This Before Setting Goals or New Year's Resolutions
Siim Land Podcast30 Joulu 2017

#20 Listen to This Before Setting Goals or New Year's Resolutions

Another year, another milestone, another opportunity to reflect back on our growth and prepare for the next run for greatness. Realize This: It doesn’t matter what day of the year it is. You still have to show up to the greatest version of yourself day in and day out. To keep making quality decisions in any situation and to continuously improve yourself. Realize this as well: Do. Or do not. There is no 'TRY' Realize that once you’ve decided to do something, to start something, to create something, then you either make it happen or you quit it. There’s no point in doing stuff that you’re not going to complete. At the same time, you have to remain open to the possibility that you're doing the wrong thing and that you need to change your approach. That's the topic of this Body Mind Empowerment Podcast with Siim Land. It's the last one for the year 2017! Topics discussed: The ONE THING you can always be sure of Why you need to be careful with what you believe in How to set goals based on reality of the situation Are you insane in the head? What's the difference between goals and systems? Why you need to shed your own skin? How to set quality systems for your goals? And much more... To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Video Podcast on YouTube Link to the Audio Podcast on iTunes and Stitcher Download mp3 I want to thank you for having listened to the podcast so far. It's crazy to think about that I started it even just a few months ago. Rest assured that 2018 is going to be awesome for you and I. I'm going to keep pumping out valuable information and practical advice on all things Body Mind Empowerment and life enhancement. If you want to start the next year off strong with good habits and quality routines then check out my video course on Udemy. I've included a 80% discount code as a gift! Click this link to get your Morning Routine Course! P.S. The OURA ring is having a holiday season sale with a -$100 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 5 codes left and they last ONLY until DEC 31stUse this CODE at ouraring.com TNELDDPXL7Z Stay Empowered Siim #newyears #goals #success

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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#505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years

#505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years

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#504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega

#504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega

Dr. Alexis Ortega is board-certified in longevity, regenerative and aesthetic medicine. He has a clinic Ad Astra in Barcelona, Spain.Check out Bon Charge wellness products (Code SIIM for 15% discount)...

9 Touko 1h 14min

#503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez

#503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez

Dr. Kevin Perez is a computational biologist working at the cutting edge of aging science and drug discovery. His work focuses on aging research, drug repurposing, and integrating complex multi-omics ...

1 Touko 1h 7min

#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield

#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield

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#501 Sleep, Circadian Rhythm & What Actually Works (Q&A with Dr. Greg Potter)

#501 Sleep, Circadian Rhythm & What Actually Works (Q&A with Dr. Greg Potter)

Dr. Greg Potter has a PhD from the University of Leeds in sleep, nutrition, and metabolism. Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamp...

17 Huhti 1h 2min

#500 After 25 Years of Brain Scans, Here’s What Separates High Performers - Dr. Andrew Hill

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Dr. Andrew Hill has a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He founded the Peak Brain Institute. Check out Bon Charge wellness pr...

10 Huhti 1h 6min

#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes

#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes

Professor Kristen Hawkes is a pioneering anthropologist whose work helped bring the grandmother hypothesis to the spotlight of human evolution research. Through fieldwork and evolutionary theory, she ...

3 Huhti 1h 19min

#498 Lifestyle Adds 5 Years To Your Life, But This Determines the Rest (Physicist Explains) - Dr Uri Alon

#498 Lifestyle Adds 5 Years To Your Life, But This Determines the Rest (Physicist Explains) - Dr Uri Alon

Dr. Uri Alon is a physicist-turned-biologist, a professor at the Weizmann Institute, and one of the leading thinkers exploring how complex biological systems work. In this episode, we discuss his rese...

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