#505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years
Siim Land returns as the current leader of the Longevity World Cup, to break down supplements, biomarkers, VO2 max, inflammation, sleep, and the difference between building health versus simply mainta...
23 Touko 1h 41min
#504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega
Dr. Alexis Ortega is board-certified in longevity, regenerative and aesthetic medicine. He has a clinic Ad Astra in Barcelona, Spain.Check out Bon Charge wellness products (Code SIIM for 15% discount)...
9 Touko 1h 14min
#503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez
Dr. Kevin Perez is a computational biologist working at the cutting edge of aging science and drug discovery. His work focuses on aging research, drug repurposing, and integrating complex multi-omics ...
1 Touko 1h 7min
#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield
Join our LONGEVITY Community: https://www.skool.com/longevity-societyTimestamps:00:00 Intro00:37 Why Brad crowd funded a rapamycin trial03:22 What Brad’s rapamycin trial found12:57 Why rapamycin blunt...
24 Huhti 52min
#501 Sleep, Circadian Rhythm & What Actually Works (Q&A with Dr. Greg Potter)
Dr. Greg Potter has a PhD from the University of Leeds in sleep, nutrition, and metabolism. Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamp...
17 Huhti 1h 2min
#500 After 25 Years of Brain Scans, Here’s What Separates High Performers - Dr. Andrew Hill
Dr. Andrew Hill has a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He founded the Peak Brain Institute. Check out Bon Charge wellness pr...
10 Huhti 1h 6min
#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes
Professor Kristen Hawkes is a pioneering anthropologist whose work helped bring the grandmother hypothesis to the spotlight of human evolution research. Through fieldwork and evolutionary theory, she ...
3 Huhti 1h 19min
