#28 How to Become Antifragile for the Future Chaos
Siim Land Podcast1 Helmi 2018

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fellowship of the Ring Technology, globalization, the Internet, social media, virtual reality, blockchain, artificial intelligence, biohacking, decentralization – we're living at a time where the world as we know it is about to be drastically changed. What you as a person can and must do is prepare yourself for the unpredictable chaos and uncertainty that’s going to happen in the future. In this episode of the Body Mind Empowerment Podcast, I’m going to give you some things you need to know and learn about in 2018.They’re new skills, new paradigm shifts, new habits, new investments, new ways of being antifragile and gaining from all this chaos. What you'll learn: The coming superpower of the 21st century How to drastically increase your life span What technology to use for your personal growth How to own your own financial position What to do if your neighbours become robots The number 1 rule for surviving an apocalypse How to get off the hedonic treadmill That and so much more... If you want to read the written format of this podcast, then check out this article. To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Read and check out this article. Show Notes: My OURA Ring review Body Mind Empowerment Handbook Free E-book Coinbase 10 USD free bonus The most antifragile nutrition plan keto with fasting.Check out my Keto // IF program. P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #ketogains #nutrition

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#68 Circadian Rhythms and Sleep Optimization at the Biohacking Bootcamp

#68 Circadian Rhythms and Sleep Optimization at the Biohacking Bootcamp

The 2017 Nobel Prize in Physiology or Medicine was given to 3 American scientists for their discoveries about how internal clocks govern human biology These circadian rhythms are prevalent in all spec...

25 Elo 20181h 8min

#67 Ben Greenfield on Stem Cells and Longevity

#67 Ben Greenfield on Stem Cells and Longevity

"My chronological age is 37 and my biological age based on telomere measurements is 20" - Ben Greenfield Is there a way to reverse aging or at least age slower by promoting your longevity and youthful...

21 Elo 201842min

#66 Ivor Cummins on How to Prevent Heart Disease

#66 Ivor Cummins on How to Prevent Heart Disease

Are you one of the 4 people who's going to die to a heart attack or stroke? Pardon such an intrusive question, but the situation is quite serious... They say that heart disease is the cause of 1 out o...

15 Elo 20181h 4min

#65 How Does Fasting Affect the Circadian Rhythms and Living an Epigenetic Afterlife

#65 How Does Fasting Affect the Circadian Rhythms and Living an Epigenetic Afterlife

How to control mobile usage and phone addiction? Is Bacon a vegetable? How does fasting and eating later in the day affect your circadian rhythms? What do you do if you get sick of repeating yourself?...

8 Elo 201854min

#64 Dr Ted Achacoso on Health Optimization Medicine and Evolutionary Medicine

#64 Dr Ted Achacoso on Health Optimization Medicine and Evolutionary Medicine

When it comes to health, are you more motivated by the fear of getting sick or by the benefit of being vigorous and health? That's the difference between health optimization medicine and disease treat...

3 Elo 20181h 36min

#63 Experience with 7 Years of Intermittent Fasting - MY STORY

#63 Experience with 7 Years of Intermittent Fasting - MY STORY

How does fasting affect your body in the long term? Are the health benefits of time restricted eating and fasting really true? Or is it just short-term rapid weight loss strategy? Welcome to the Body ...

28 Heinä 201837min

#62 How to Biohack Time with The Most Connected Man on Earth Chris Dancy

#62 How to Biohack Time with The Most Connected Man on Earth Chris Dancy

Time... Your most valuable resource in life that's constantly running down on you. Which is why you don't want to waste it. What's more, time is relative - your experience of how fast time goes by is ...

21 Heinä 20181h 10min

#61 How Do Actors Keep Themselves in Shape with Keto - William Shewfelt

#61 How Do Actors Keep Themselves in Shape with Keto - William Shewfelt

Ever seen these famous actors with great physiques and bodies? Well, they do work hard for their roles but at the same time they're kinda putting in more effort than is necessary. William Shewfelt sta...

15 Heinä 20181h

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