How to Work Up to a Max Set of Squats, Plus High Rep Training

Justin Holly is the coach of Willpower Weightlifting Club. Within a decade, he has helped to produce Welsh, British and Commonwealth record performances but is most proud of the community they have bu...

22 Maalis 20211h 44min

Dimas runs for president, Djuraev beats Nurudinov, and Kianoush Rostami accuses athletes from the Iranian team of skipping WADA tests.More Videos & Podcasts https://www.patreon.com/weightliftinghouseS...

18 Maalis 202126min

Arthur Chidlovski has documented and preserved the history of Weightlifting better than any one. His life in the Soviet Union that preceeded his ove to the USA has given him a unique and accurate view...

15 Maalis 202156min

It's rare these days that we see an '...of all time', but this week we got one!More videos, podcasts, and programshttps://www.patreon.com/weightliftinghouseShop Weightlifting Househttps://www.weightli...

12 Maalis 202120min

There are moments on this earth where an athlete does something that previously did not believe was possible. This is one of those moments...Go Fund Mehttps://www.gofundme.com/f/help-allison-stults-an...

1 Maalis 202129min

Grab Greg's New Book | https://becomingtough.com/Follow Greg | https://www.instagram.com/catalystathletics/ | https://www.catalystathletics.com/#COACHESONLY | https://www.weightliftinghouse.com/shopus...

22 Helmi 20211h 4min

Go Fund Mehttps://www.gofundme.com/f/help-allison-stults-and-familyMore Videos & Podcastshttps://www.patreon.com/weightliftinghouseReferenced Articleshttps://www.insidethegames.biz/articles/1104100/iw...

19 Helmi 202129min

While the IWF walks the sport to the edge of the cliff, the South Koreans lifted some heavy weights, and unofficial world records were hit.More videos, podcasts, and programminghttps://www.patreon.com...

19 Helmi 202123min