How to Work Up to a Max Set of Squats, Plus High Rep Training

Dr Sam Spinelli is easily one of our favourite guests. This was our second time having him on, and we shifted the conversation from movement myths (see our last episode June 2020) to the best accessor...

12 Huhti 20211h 22min

Here is the second update show from the European Championships.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and rec...

11 Huhti 202126min

The best female and male weightlifters in Europe turned up to compete in Moscow this week at the 2021 European Championships.#CoachesOnlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-summer-...

9 Huhti 202130min

There are two sides to every coin. Clarence did a great job explaining his views on drug testing, and I hope to have accurately shown the 'opposing' view points.I appreciate Clarence taking the time t...

7 Huhti 202120min

There are few episodes that we enjoy recording as Morning Brews, and fewer Morning Brews are received better by the WH Patrons than the 'chat weightlifting answer some questions have some laughs' styl...

5 Huhti 20211h 44min

#CoachesOnlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/More videos, podcasts, and programshttps://www.patreon.com/weightliftinghouse Full doping article by Brian Oliverhttps:/...

2 Huhti 202129min

Wes Barnett is an American Weightlifting hero. Though he started off with little equipment, the team spirit that he created as a young teenager with his friends was something he could ride over the ne...

29 Maalis 20211h 12min

Lasha goes mad, Mattie Rogers PRs, and Lu Delin goes 7kg OVER the World Record.Reacting to/Analysing the best lifters pound for poundhttps://www.patreon.com/weightliftinghouseShop W|H USA - https://ww...

26 Maalis 202124min