Pelvic Organ Prolapse Master Class
Required listening for anyone who has been told they have prolapse. 1) what it is 2) why women get it 3) non-surgical options 4) surgical options 5) post op expectations 6) risks of surger...
31 Touko 202039min
Episode 20! - 237 Reasons Why People Have Sex
In a now groundbreaking and often referenced paper "Why Humans Have Sex," Cindy Meston and David Buss asked over 700 individuals to list the reason why they last had sex. Well, get ready for some spo...
24 Touko 202014min
For The Men! Intimacy Options After Prostate Cancer Treatment
This is our first episode geared towards the guys! Join me and guest Dr. Pohlman as we discuss his podcast - The Prostate Health Podcast and his area of expertise, men's prostate and sexual health. ...
17 Touko 202020min
Steamy Sex Ed - second half
The second half of the steamy sex ed talk is here! Ride along and you will learn: Mindfulness for COVID and sex Faking orgasm Porn is fake Resources to help women achieve pleasure Why Penis in ...
10 Touko 202026min
Steamy sex ed - part one
I did a lecture on female sexual dysfunction 101 and I broke it into two episodes for you! In this first half, learn about: How a urologist got into female sexual health Orgasmic inequality in hete...
3 Touko 202021min
Uberlube Unboxing and Vaginal Estrogen
Uberlube.com sent me a box of goodies to share! In this episode we talk about the importance of lubrication! I also answer a listeners question about vaginal estrogen, its purpose, expectations and l...
26 Huhti 202019min
The Menopause Symptom No One Talks About!
When estrogen goes away, the vulva and vagina loose their blood flow, elasticity and resistance to injury and infection. You are more prone to dryness, infections of the bladder and vagina and pain wi...
19 Huhti 202020min
Meet a Pelvic Floor Physical Therapist!
Sit down with me and meet Amanda Nayfield PT, DPT, WCS, pelvic floor physical therapist, mom, wife, and outdoor adventurer! And check her out @connectNWPT What you will learn in this episode: How sh...
12 Huhti 202030min
