Nico Felich Shares His Story on How he Discovered a Healthy Balance with Food and Fitness After Overcoming a Poor Relationship with Food

Nico Felich Shares His Story on How he Discovered a Healthy Balance with Food and Fitness After Overcoming a Poor Relationship with Food

In this episode, Bobby is joined by an incredible health advocate on social media who also happens to be a college student, Nico Felich. Nico has centered his content around food and fitness and has gained over 230K followers on Tiktok! Bobby and Nico talk all things related to finding a healthy balance with food and fitness in College, including their full day of eating videos, how they both dealt with eating disorders in the past and how they got over it, and how they are better people today because they went through and overcame an ED. They also have a energy drink debate as well as discussing the best oatmeal toppings!

Follow Nico on Tiktok, Instagram, and Youtube!

@Nicofelich

Jaksot(69)

Registered Binge Eating Dietician Kylee Fetzner Speaks on All Things BED

Registered Binge Eating Dietician Kylee Fetzner Speaks on All Things BED

Today I had the pleasure of speaking with Kylee Fetzner about all things binge eating. Kylee is a Registered Binge Eating Dietician who helps her clients overcome their binge eating struggles through ...

12 Touko 202232min

Kate Noel on Being an Eating Disorder Recovery Coach

Kate Noel on Being an Eating Disorder Recovery Coach

Today I am joined by Kate Noel! Kate is an eating disorder recovery coach, social media content creator, and host of “take the cake” podcast. After overcoming her own eating disorder in the past, Kate...

6 Touko 202238min

How Nicole and Natalie Ludwig became Food Tiktok's Favorite Set of Twins

How Nicole and Natalie Ludwig became Food Tiktok's Favorite Set of Twins

In Today's episode, Bobby is joined by Natalie and Nicole Ludwig, two amazing twin sisters who have helped thousands develop a better relationship with food through their content on social media. Whet...

30 Huhti 202251min

 A Deep Dive into the Psychology Behind Binge Eating w/ Jessi Jean

A Deep Dive into the Psychology Behind Binge Eating w/ Jessi Jean

In today’s Episode, Bobby is joined by Food Freedom and Certfied Eating Psychology Coach Jessi Jean. Jessi specalizes in helping her clients overcome binge-eating and finding a healthy balance with fo...

21 Huhti 202244min

How Eating Without Distraction has Benefited my Relationship with Food

How Eating Without Distraction has Benefited my Relationship with Food

In today's episode, Bobby explains how his relationship with food has been changed for the better ever since he decided to stop eating while being distracted. Whether it be a Youtube video, TV show, o...

14 Huhti 202224min

Unlocking Your Potential on Social Media and No Longer Caring What People Think w/ Brian Spinner

Unlocking Your Potential on Social Media and No Longer Caring What People Think w/ Brian Spinner

In today's episode, Bobby is joined by one of his good friends from High School, Brian Spinner. Brian is a college student that has a multitude of passions, and is not afraid to show them off on socia...

31 Maalis 202235min

How I Became Comfortable Talking About My Eating Disorder Online

How I Became Comfortable Talking About My Eating Disorder Online

In today's episode, Bobby dives in on his path to opening up about his Eating Disorder to friends and family, followed by the point he got comfortable discussing EDs on the internet to thousands of pe...

29 Maalis 202224min

Why I Stopped Having "Cheat Days"

Why I Stopped Having "Cheat Days"

In today's Episode, Bobby talks in detail about his rough history with the popular "Cheat Days" and why he no longer has or feels the urge to have them anymore. Follow Bobby on Tiktok! (167k+) https:/...

25 Maalis 202235min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-narsisti
puhu-muru
junnut-pelissa
terapiassa
aamukahvilla
mielen-puolikkaat
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
paritellen
rss-pt-paahtio
rss-adama-mindful-hetki
rss-en-saa-unta
rss-vapaudu-voimaasi