30. Who Am I? BPD Problems and Loneliness

30. Who Am I? BPD Problems and Loneliness

Content Warning: OCD, BPD, loneliness, medication and crying.

I'm struggling at the moment. Dealing with certain facets of Borderline Personality Disorder and OCD has exhausted me and I'm emotionally wrung out. Sorry, I get a bit emotional near the end, you have been warned. Being in lockdown is hard on everyone, I know. For some reason being confined to my home has amped up my normally controlled and "mild" OCD, I can't remember how to deal with it on a daily basis and it's causing some stress. I've been feeling increasingly lonely and I miss my family so much.

This podcast is also a YouTube channel! If you want to check out this and past episodes that are also vlogs, follow the link below: http://www.youtube.com/ExercisingDepression

Blog: https://mrsmonsterblog.wordpress.com/

Contact me!

Email: exercisingdepressionpodcast@gmail.com

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(60)

59. I had a Baby.

59. I had a Baby.

Yeah...so I had a baby! My Links: ⁠WeProgress Film⁠ ⁠Blog ⁠ Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthda...

7 Maalis 202419min

58. Should I Grow up?

58. Should I Grow up?

Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up. TW: mentions of the murder of Sophie Lancaster, trauma, harassment. Seeing Red: Broken Britain (...

27 Tammi 202326min

57. Catch-up with JP (Depressed Not Dead Podcast)

57. Catch-up with JP (Depressed Not Dead Podcast)

Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travellin...

20 Tammi 202336min

2023

2023

Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes. But today I'm just touching base with y...

14 Tammi 202321min

55. Hallucinations & Low Moods

55. Hallucinations & Low Moods

Welcome back to the Exercising Depression Podcast. I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard. I'm back at the gym though, which is...

26 Marras 202119min

54. Things I Wish People Knew About Me

54. Things I Wish People Knew About Me

CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wante...

7 Loka 202130min

53. Food Anxiety Revisited

53. Food Anxiety Revisited

Welcome back to the Exercising Depression podcast! Food anxiety had reared its ugly head once again and I'm not sure how to deal with it. Check out my channel: http://www.youtube.com/mrsmonstervlogs W...

18 Huhti 202123min

Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

Content Warning: Language and Theft! Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Ro...

2 Huhti 202150min

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