The Reluctant Parent

The Reluctant Parent

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(60)

59. I had a Baby.

59. I had a Baby.

Yeah...so I had a baby! My Links: ⁠WeProgress Film⁠ ⁠Blog ⁠ Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthda...

7 Maalis 202419min

58. Should I Grow up?

58. Should I Grow up?

Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up. TW: mentions of the murder of Sophie Lancaster, trauma, harassment. Seeing Red: Broken Britain (...

27 Tammi 202326min

57. Catch-up with JP (Depressed Not Dead Podcast)

57. Catch-up with JP (Depressed Not Dead Podcast)

Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travellin...

20 Tammi 202336min

2023

2023

Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes. But today I'm just touching base with y...

14 Tammi 202321min

55. Hallucinations & Low Moods

55. Hallucinations & Low Moods

Welcome back to the Exercising Depression Podcast. I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard. I'm back at the gym though, which is...

26 Marras 202119min

54. Things I Wish People Knew About Me

54. Things I Wish People Knew About Me

CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wante...

7 Loka 202130min

53. Food Anxiety Revisited

53. Food Anxiety Revisited

Welcome back to the Exercising Depression podcast! Food anxiety had reared its ugly head once again and I'm not sure how to deal with it. Check out my channel: http://www.youtube.com/mrsmonstervlogs W...

18 Huhti 202123min

Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

Content Warning: Language and Theft! Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Ro...

2 Huhti 202150min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
voi-hyvin-meditaatiot-2
katilon-kahvitunti
rss-kuumilla-aalloilla
onnen-kuplia
kehorauhaa
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
junnut-pelissa
rss-pitaisko-erota
selviytyjat-tarinoita-elamasta
rss-seksicast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa