The Reluctant Parent

Content Warning: Medication, Antidepressants, Mental Illness.  I've been feeling that my current medication has dulled my creativity, it's something that's been bothering me for a number of weeks. Thi...

10 Huhti 202022min

Online Mental Health Help:  https://www.mentalhealth.gov/get-help/immediate-help http://suicidehotlines.com/   Calm: 0800 585858 www.thecalmzone.net  Campaign Against Living Miserably Help and support...

3 Huhti 202031min

My last episode/blog seemed to get a lot of attention and I think it may have been because of the subject matter. So with that, I’ve decided to help anyone who stumbles across this blog who are strugg...

27 Maalis 202025min

It's scary in the world right now. At least, the uncertainty of what's going to happen, is scary.  Because of the global pandemic of COVID-19, we are all in uncertain times a the moment, this week i r...

20 Maalis 202022min

Content Warning: Discussion of weight, weigh gain, weight loss, disordered eating, eating disorders, self harm and working out, This has the potential to be a triggering and controversial topic, but p...

13 Maalis 202044min

Sorry, Spoiler? Ah, nevermind! Welcome back to the Exercising Depression podcast, this week I talk about a job interview I had at the beginning of the week. It was something that came out of the blue...

7 Maalis 202033min

Welcome back to the Exercising Depression podcast, this week is a part 1 of my talking about my faith.  Having faith is incredibly important to me and is something I've discover, and continue to disco...

28 Helmi 202029min

Welcome back to the Exercising Depression podcast, this week I talk about the ending of my EMDR therapy, how I have found the past 8 months and how I feel it has changed me... Watch this episode as a ...

21 Helmi 202021min