Full Baybay Moon... You don't want to miss this..
Ayurveda Digested24 Helmi 2024

Full Baybay Moon... You don't want to miss this..

This episode is conversation about experiences with pregnancy and exploring Ayurvedic points of view around hormones, pregnancy, vomiting, and digestive issues. We discuss things like food aversions, anxiety, and physical ailments during the first trimester, and how Ayurveda played a crucial role in her healing and self-discovery. We also fully illuminate the idea of heart centered in all three dimensions of self; mind, body, spirit. The conversation also emphasizes the importance of individualized care and seeking guidance from an Ayurvedic practitioner before initiating any kind cikitsa.


If you would like to consult or talk more in depth about pregnancy and or Ayurveda in general please reach out to Bridge Ochoa here:

www.bridgeayurveda.com

Jaksot(90)

Agni Ain’t Optional: A Full Moon Hot Take on Ayurveda, Digestion, Doshas & the Soul of Your Food

Agni Ain’t Optional: A Full Moon Hot Take on Ayurveda, Digestion, Doshas & the Soul of Your Food

📝 Show Notes:This episode is fire. Literally. Nicholas and Bridge dive deep into the heat—inside and out—breaking down why Agni (digestive fire) is the foundation of well-being, and how modern life k...

10 Heinä 202535min

Nāḍīs Ain’t Got Nāda: A New Moon Ayurveda Reflection on Intuition, Burnout & Rebalancing the Rush

Nāḍīs Ain’t Got Nāda: A New Moon Ayurveda Reflection on Intuition, Burnout & Rebalancing the Rush

📝 Show Notes:What happens when your inner signals go silent? In this New Moon episode, Nicholas and Bridge reflect on the exhaustion behind intuition “going offline”—and how the overstimulated, over-...

25 Kesä 202533min

When Karma Pops Off: A Full Moon Ayurveda Reflection on Senses, Seasons & Sharp Tongues

When Karma Pops Off: A Full Moon Ayurveda Reflection on Senses, Seasons & Sharp Tongues

📝 Show Notes:In this Full Moon reflection, Nicholas and Bridge ride the cosmic waves of chaos—technical glitches, relocations, karmic misfires, and pitta-fueled perfectionism. What does it mean when ...

11 Kesä 202533min

Ayurveda & the Art of Letting Go: Dhinacharya, Doshas & the Power of Curiosity

Ayurveda & the Art of Letting Go: Dhinacharya, Doshas & the Power of Curiosity

🧭 Episode Summary + Show NotesIn this deeply resonant episode of Ayurveda Digested, Nicholas Wade Kimps and Bridge Ochoa reflect on how life rarely goes according to plan—and why Ayurveda gives us th...

27 Touko 202535min

Ayurveda in Modern Life: Finding Freedom Within Daily Routines and Frameworks

Ayurveda in Modern Life: Finding Freedom Within Daily Routines and Frameworks

A Quote to Ponder: "Perfection is not about doing everything flawlessly—it's about showing up fully as who you are." — Nicholas Wade Kimps🌿 Life Isn’t Always Predictable—But Your Balance Can Be.In th...

23 Touko 202536min

Ayurveda for Hormonal Balance: Adapt or Agitate in the Age of Hustle

Ayurveda for Hormonal Balance: Adapt or Agitate in the Age of Hustle

In this episode of Ayurveda Digested, Nicholas and Bridge flow through a lively (and delightfully Vata-influenced) conversation exploring how modern life affects our doshic balance—especially during s...

27 Huhti 202534min

Ayurveda for Kapha Season: Cravings, Clarity & Kundalini Practices; Kale, Quinoa, and Fennel OH MY!

Ayurveda for Kapha Season: Cravings, Clarity & Kundalini Practices; Kale, Quinoa, and Fennel OH MY!

In this uplifting episode of Ayurveda Digested, Nicholas and Bridge unpack the nuances of Kapha season and how its heavy, slow-moving energy can affect your mood, digestion, and overall well-being. Br...

13 Huhti 202534min

New Moon Reflections: Doshas, Divine Resources, and the Pitta Within

New Moon Reflections: Doshas, Divine Resources, and the Pitta Within

In this introspective and playfully potent New Moon episode of Ayurveda Digested, Nicholas and Bridge dive deep into the nature of doshic expression and the inner dance of balance as Pitta season star...

29 Maalis 202534min

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