Practice You with Elena Brower13 Huhti 2024

Episode 188: Kemi Nekvapil

On redefining power, living and leading without apology, spacious parenting and the perceptions holding us back.

(2:24) – Self-awareness, identity, and heritage.
(7:32) – Identity, belonging, and cultural heritage.
(11:38) – Heritage, identity, and systemic racism.
(16:35) – Privilege and allyship in a 20-year marriage.
(20:50) – Parenting, values, and personal growth.
(27:01) – Parenting teenagers and respecting their identity choices.
(31:40) – Privilege and its various forms.
(36:23) – Privilege and leadership with a focus on neurodiversity and accessibility.

One of Australia's leading credentialed coaches for female executives and entrepreneurs, Kemi Nekvapil is an author and a highly sought-after international speaker, a flower farmer, a wife and mother, and a solid friend. She's studied leadership and purpose at The Gross National Happiness Centre in Bhutan and trained with Dr Brené Brown to become a Certified Dare to Lead™ Facilitator, working with teams and organisations to create daring leaders and courageous cultures. Kemi is a facilitator for The Hunger Project Australia and a regular interviewer of industry icons including Elizabeth Gilbert, Martha Beck and Marie Forleo, and she hosts the number one ranking podcast The Shift Series. With a level of compassion and wisdom only gained through extraordinary life experience, Kemi is a powerful advocate for connected, value-based living.

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Jaksot(251)

Episode 255: Yung Pueblo

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Episode 254: Cory Allen

On committing to your Quiet Age, microdosing emotions for authenticity, and becoming a beacon of insight, harmony and integrity. 0:00 - Introduction to Cory Allen 4:51 - Origins of The Quiet Age 16:0...

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Episode 253: Shermin Kruse

On the clear connection between stoicism and empathy; the gift of learning to bear challenges with steadiness. 0:00 – Introduction 3:03 – Discussion on Shermin's Book "Stoic Empathy" 5:33 – Stoicism ...

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Episode 252: Dr. Shefali

Vital parenting practices to cultivate confidence, purpose and inner power in an increasingly anxious world. 0:00 - Introduction to Dr. Shefali 3:04 - Understanding Modern Boyhood 4:57 - Parental Con...

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Episode 251: Billy Wynne

On encountering and easing the past, creating the conditions to feel and offer compassion, and equanimity as practice. (0:00) - Introduction and Guest Overview (2:20) - Table of Contents and Initial...

12 Syys 51min

Episode 250: Charlotte Rotterdam & Pieter Oosthuizen

On the wisdom of open awareness and the benefit of the simplest practices in our daily life. 0:00 - Introduction and Guest Welcome 1:57 - Machik Labdron and the Source Code of Life 7:47 - Mahayana a...

29 Elo 43min

Episode 249: Vanessa Barboni Hallik

On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts. 0:00 - Introduction to Vanessa Barboni Ha...

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Episode 248: May Lindstrom

On learning how to be in your skin, one surprisingly human tale, and ways to care for our tender selves. 0:00 - Introduction and Welcome 2:51 - Educational Emails and Product Usage 6:13 - Formulation...

1 Elo 45min