The Elephant: STAY IN IT w/Coach Shane Miller

The Elephant: STAY IN IT w/Coach Shane Miller

I often tell my clients there are two ways to solidify proper movement patterns. The first way is to maintain proper form under load. The second way is to maintain proper form under exhaustion. Both require a great deal of intention in order to avoid injury while improving outcomes. In this EPISODE I sit down with former teammate and coaching partner, Shane Miller, to discuss the importance of INTENTION in pursuit of GOALS. Suffering is unavoidable. We can choose to give up under the strain or persist and get the reward. There is a such thing as GOOD PAIN. As coaches, Shane and I understand the role we play in explaining to our clients what they should be experiencing. The time will come when you must decide whether you will stay under the load or give into exhaustion. We're here to remind you that you will get the REWARD if you CHOOSE to STAY IN IT.

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Jaksot(32)

From Stuck to Thriving: The Hidden Forces Behind Motivation and Progress

From Stuck to Thriving: The Hidden Forces Behind Motivation and Progress

Why do some people seem to thrive in the face of challenges while others feel stuck? In this episode, we dive deep into the hidden forces that drive our actions and shape our success. Join us as we ex...

3 Helmi 202559min

Why Do We Do Anything At All? (Part 3)

Why Do We Do Anything At All? (Part 3)

In this final episode of our three-part series, Why Do We Do Anything at All?, we delve into the science behind our actions and what truly drives us to make changes. You’ll hear Brian and me discuss t...

23 Tammi 202517min

Why Do We Do Anything At All? (Part 2)

Why Do We Do Anything At All? (Part 2)

In this three-part series Brian and I break down the science behind our actions and inactions. In our last episode, we explored why it’s so difficult for people to take action on their goals. Today, w...

13 Tammi 202521min

Why Do We Do Anything at All? (Part 1)

Why Do We Do Anything at All? (Part 1)

Have you ever wondered why we do the things we do? What drives our daily actions and choices, big or small? In today’s episode, we’ll explore the underlying forces that shape our behaviors and decisio...

6 Tammi 202514min

Why Your Goals Are Holding You Back

Why Your Goals Are Holding You Back

In this episode of Discipline Over Fear, Nick and I discuss New Year's resolutions, baseball statistics and compound interest. So many of us say: I'll start tomorrow, next week, next month or next yea...

1 Helmi 202249min

Whether You Say "I can't" or "I can" You're Right

Whether You Say "I can't" or "I can" You're Right

There are a lot of frightened people out there just trying to get by every day and find something to be hopeful for. My vision is to steer people towards hope. So, we begin SEASON 5 with new branding ...

10 Tammi 202216min

Joel Patrick: A Working Title

Joel Patrick: A Working Title

This was an easy episode to record. But it was a tough one to release. God has blessed everyone with a gift. That gift is an invitation, a ticket for the journey of a lifetime. A journey filled with c...

13 Loka 20211h 4min

Starbucks R Us

Starbucks R Us

In this episode of the Hilt podcast Nick Cuviello and I discuss nostalgia, vice and the future of the Hilt podcast. We know that in your current circumstance you sometimes question yourself. And that...

20 Syys 202126min

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