115. Actions that aren't "good enough" to lose weight...
Ready To Lose22 Touko 2023

115. Actions that aren't "good enough" to lose weight...

Hey ready babes! Something I see getting in your way as you're trying to lose weight... is thinking that where you are right now isn't "good enough". This thinking is making you stuck!

So today I'm sharing with you all the things I've done that are totally NOT GOOD ENOUGH to work by diet industry standards, and I'm sharing how I made them work for me as I lost weight. You don't have to be a perfect human to lose weight... and that's great news because none of us are. You might be surprised at how IMPERFECT I am. But it's good news, because this means you can start losing exactly where you are right now.

Jaksot(267)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-kuumilla-aalloilla
meditaatiot-suomeksi
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-nautinto
rss-vapaudu-voimaasi
junnut-pelissa
rss-uplevel-by-sonja-hannus
terapiassa
rss-mighty-finland-podcast
puhu-muru
rss-adama-mindful-hetki
rss-en-saa-unta