S2E2: Living on 19%
LIVING ON 19%Have you ever left home with your phone at 19% and realized you needed to make that battery last all day?That's one of the best ways I've found to explain Long COVID fatigue.In this episo...
26 Elo 10min
S2E1: Still Holding Onto Hope
Still Holding Onto Hope | Season 2, Episode 1After a three-year absence, Long Haul Hope returns.In this Season Two premiere, Joe reflects on the gap between good intentions and reality, a gap many peo...
5 Elo 12min
S1E8: Finding the Good Amid the Bad
When you look back over the chaos and anxiety of the past few years, can you identify any positive outcomes that may not have otherwise happened had the pandemic never existed? In this episode, I shar...
6 Tammi 202325min
S1E7: Long Covid and the Workforce (News Updates)
This episode covers two recent and related news stories about a recent report estimating that as many as 4 million Americans may be out of the workforce as a result of Long Covid. While this is an ala...
8 Syys 202221min
S1E6: Yes, No, Maybe So, and I Don't Know
It was the best of times, it was the worst of times. This is life with Long Covid. Much like living through the pandemic, just when we think we have found some stability and a "new normal" (getting to...
23 Elo 202224min
S1E5: Self-Compassion
If we don't show compassion to ourselves, who will? In this episode, I discuss the importance of having self-compassion instead of seeing ourselves through the distorted lens of self-condemnation. Lon...
23 Heinä 202211min
S1 Bonus: Traveling Through the Fog
A few thoughts while driving through a foggy Monday morning...
18 Heinä 20221min
S1E4: The Power of Peer Support
Three of the most powerful words in the human language - "You're not alone." In this episode, I discuss the vital role of validation, finding your tribe, and speaking your truth with the knowledge tha...
31 Touko 202217min
