The L💡ght Podcast20 Heinä 2020

Inner Strength Meditation

With continuous movement and action Many people during this season are experiencing feeling of exhaustion or “burn out” mentally, physically emotionally etc. In previous weeks we shed light on the needs for peaceful rest and restoration however ever this week I wanted to remind you of the the inner strength and divine light that is deep within your being . It is my prayer that these affirmations of Inner Strength will help you continue on your journey when feelings of burn out/exhaustion arise, to know that you can connect to the divine Inner strength deep within yourself and breathe knowing that “nothing can dim the light that shines from within” -Maya Angelou 💡💡💡💡💡💡💡💡💡💡💡 You are a, Powerful Divine Force. Know that you are more than capable of standing strong through any adversity that may arise. Every day you have breath in your body is a blessing and an opportunity to grow to your highest possibilities. With each inhale your inner power& courage grows and With each exhale you release any and all lingering doubt. As you journey continue to align your thoughts and action with your divine purpose to create the life that is meant for you. Allow the infinite power within you to radiate throughout your entire being and out into the universe. Boldly embrace your gifts for they will impact the world in ways that have yet to be seen. You are supported by the universe. You are Strong. You are Wise. You are a Powerful Divine Being. Have a blessed week & KEEP SHINING YOUR L💡GHT!

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Jaksot(12)

Transcending Grief (432 HZ)

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Clarity Meditation

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18 Elo 202034min

Surrender Meditation

When many of us started the year we had no idea it would unfold this way. As things continue to be revealed in 2020 & I keep hearing ppl say “I can’t want to get back to normal already” 😳To continue ...

10 Elo 202034min

Loving - Kindness Meditation

Happy August!!! This month we are beginning our “Rise in L💡ght” series here on The L💡ght Podcast!! As we continue on the journey of spiritual Wellness through stillness and connecting to breath, we ...

3 Elo 202032min

Gratitude Meditation

💡“With each inhale and each exhale gratitude flows from my heart” Midnight Mindfulness Series: This week we took a poll on our IG Page (@the.light.podcast) asking the question “Which meditation woul...

27 Heinä 202029min

Grounding Meditation

Every time we turn around it seems something is swiftly changing within our world “Its Always Something”. In the midst of swift movement we can find stillness reconnect to the power within us and grou...

13 Heinä 202029min

Peaceful Rest Meditation

Welcome to The L💡ght Podcast for Spiritual Wellness! It’s a new month and we just ushered in a Full Moon so this episode is special!! ———this ✨Midnight Mindfulness ✨ Series: This week we shine the li...

6 Heinä 202040min