Do Nothing with Celeste Headlee

Do Nothing with Celeste Headlee

If you feel stressed, overwhelmed, or burdened by daily demands, this conversation is for you! Kelly and Lauren speak with award-winning journalist, speaker, and author Celeste Headlee to share insights from her national bestseller, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving. You will learn how to break away from our society's unhealthy obsession with busyness and efficiently so that you can reduce feelings of anxiety, work more effectively, and improve your wellbeing. Celeste argues that we do not need to sabotage our happiness to achieve our goals and she gives examples to how making space for more leisure and rest will help us live and perform better. Be inspired to reject the idea that you should constantly be doing and start embracing a slower, more intentional lifestyle that allows you to thrive! Listen to the full episode here CelesteHeadlee.com Read the book: Do Nothing mastersimplicity.com This episode is sponsored by BetterHelp. Click here to get 10% off your first month of online therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Digital Clutter with Amanda Jefferson

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31 Elo 51min

Money Made Simple with the Finance Girlies

Money Made Simple with the Finance Girlies

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24 Elo 55min

Mindful Minimalism with Kelly & Lauren

Mindful Minimalism with Kelly & Lauren

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17 Elo 57min

Hush Your House with Myquillyn Smith

Hush Your House with Myquillyn Smith

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10 Elo 44min

Unanxious with Humble the Poet (Part 2 of 2)

Unanxious with Humble the Poet (Part 2 of 2)

What if intentionally making yourself a little uncomfortable could help you feel less anxious? In this second part of Kelly’s conversation with international bestselling author Humble the Poet, they ...

3 Elo 41min

Unanxious with Humble the Poet (Part 1 of 2)

Unanxious with Humble the Poet (Part 1 of 2)

What if anxiety isn’t something you need to eliminate, but something you can approach with curiosity? In this first part of a two-part past conversation, Kelly speaks with fellow Canadian minimalist,...

27 Heinä 54min

Scandinavian Lessons & Travel Hacks

Scandinavian Lessons & Travel Hacks

What can travelling through the home of minimalism teach us about packing lighter, slowing down, and experiencing more? In this solo episode, Kelly shares highlights and lessons from her recent trip ...

20 Heinä 48min

Travel Like a Minimalist with Kelly and Lauren

Travel Like a Minimalist with Kelly and Lauren

What if you could travel with less stuff and experience more ease along the way? In this replay episode from 2022, Kelly and Lauren share their minimalist travel tips to help you pack lighter, prepar...

13 Heinä 48min

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