Prioritize Mental Fitness with Marc Champagne

Prioritize Mental Fitness with Marc Champagne

Learn about the importance of mental fitness and how you can adopt mindful lifestyle practises to improve how you think, perform and feel each day! Kelly speaks with best-selling author, podcast host, keynote speaker and mental fitness strategist, Marc Champagne! Marc hosts the Behind the Human podcast where he interviews top performers about their mental fitness habits and he speaks to Fortune 500 companies to help them clear out mental clutter, expand their clarity, and boost their performance. In this discussion, Marc and Kelly dive into what it means to keep our minds nourished and they each share their own daily mental fitness practises and some of the lessons they have gained from top performers. Plus, they discuss how their daily practises have helped them gain greater awareness and control over their inner and outer worlds. Be inspired by Kelly and Marc's daily rituals and be motivated to start asking the right questions to help you stay mentally fit! Learn more about Marc and his works at Behind the Human Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com Follow Millennial Minimalists on Instagram & Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

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Grief, Healing & Letting Go with Krista St-Germain

Grief, Healing & Letting Go with Krista St-Germain

How can we navigate different forms of grief, whether from losing a loved one, ending a relationship, experiencing a major life change, or anticipating a future loss? In this episode, Kelly speaks wi...

9 Marras 53min

Discover Your Attachment Style for Better Relationships with Thais Gibson

Discover Your Attachment Style for Better Relationships with Thais Gibson

Have you ever wondered why you show up the way you do in relationships? In this episode, Kelly speaks with Thais Gibson, bestselling author, relationship expert, and founder of The Personal Developme...

2 Marras 1h 10min

Simplify Your Home & Mind with Sarah Horgan

Simplify Your Home & Mind with Sarah Horgan

Are you looking for ways to simplify your home, reduce overwhelm, and create more ease in your everyday life? Kelly speaks with Sarah Horgan, host of the Simple + Intentional podcast and decluttering...

26 Loka 1h 2min

Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich

Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich

What can walking around the world teach us about happiness, human connection, and living with less? In this inspiring conversation, Kelly speaks with Tom Turcich, the 10th person in history to walk a...

19 Loka 1h 2min

Minimalism 101: 13 Powerful Lessons from 300 Episodes

Minimalism 101: 13 Powerful Lessons from 300 Episodes

Want to discover how living a minimalist lifestyle can transform your life for the better? In celebration of 300 episodes of Millennial Minimalists, Kelly shares 13 of the most powerful lessons she's...

12 Loka 53min

Break Free From Emotional Spending with Christina Mychas

Break Free From Emotional Spending with Christina Mychas

Do you ever find yourself shopping for comfort, stress relief, or simply out of habit? In this episode, Kelly is resharing a past conversation with content creator, author, entrepreneur, and former s...

5 Loka 54min

How Much is Enough? Minimalism, Money & More

How Much is Enough? Minimalism, Money & More

Have you ever asked yourself what “enough” really looks like for you? In this episode, Kelly shares a conversation she recently had with finance writers Emily Batdorf and Cassidy Horton, the podcaste...

28 Syys 52min

Feeling Behind? Find Contentment with Jamie Varon

Feeling Behind? Find Contentment with Jamie Varon

If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you. In this replay of a popular past conversation, Kelly speaks with Jamie Varon, author of t...

21 Syys 1h 11min

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