Break Through Your Mental Blocks with Brandon Epstein

Break Through Your Mental Blocks with Brandon Epstein

Be inspired to let go of any fear or anxiety so that you can realize your full potential and achieve greatness. Kelly is joined by world-class mental performance coach and best-selling author, Brandon Epstein, to share insights from his latest book called Programmed to Fail: How to Break Through Your Mentals Blocks and Achieve Greatness. You will learn about the common reasons why we often hold ourselves back from fulfilling our potential and how we can replace old subconscious programming so that our thoughts work for us, not again us. Plus, Brandon runs an immersive and vulnerable mental performance coaching session with Kelly to further show the benefits of mental training. Brandon Epstein's WebsiteBrandon Epstein on Instagram Brandon Epstein on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(294)

Digital Clutter with Amanda Jefferson

Digital Clutter with Amanda Jefferson

What happens when our digital spaces feel almost endless, making it easy to keep accumulating without ever stopping to ask what we actually need? In this episode, Kelly is joined by digital organizat...

31 Elo 51min

Money Made Simple with the Finance Girlies

Money Made Simple with the Finance Girlies

Does managing your money feel more complicated and stressful than it needs to be? In this episode, Kelly speaks with personal finance writers Emily Batdorf and Cassidy Horton, co-hosts of ⁠The Financ...

24 Elo 55min

Mindful Minimalism with Kelly & Lauren

Mindful Minimalism with Kelly & Lauren

How can minimalism help us become more mindful in our everyday lives? In this episode, Kelly revisits a past conversation with Lauren and one of the podcast’s most listened-to episodes, all about the...

17 Elo 57min

Hush Your House with Myquillyn Smith

Hush Your House with Myquillyn Smith

Does your home ever feel visually loud? In this episode, Kelly welcomes New York Times and Wall Street Journal bestselling author Myquillyn Smith, also known as “The Nester,” back to the podcast to d...

10 Elo 44min

Unanxious with Humble the Poet (Part 2 of 2)

Unanxious with Humble the Poet (Part 2 of 2)

What if intentionally making yourself a little uncomfortable could help you feel less anxious? In this second part of Kelly’s conversation with international bestselling author Humble the Poet, they ...

3 Elo 41min

Unanxious with Humble the Poet (Part 1 of 2)

Unanxious with Humble the Poet (Part 1 of 2)

What if anxiety isn’t something you need to eliminate, but something you can approach with curiosity? In this first part of a two-part past conversation, Kelly speaks with fellow Canadian minimalist,...

27 Heinä 54min

Scandinavian Lessons & Travel Hacks

Scandinavian Lessons & Travel Hacks

What can travelling through the home of minimalism teach us about packing lighter, slowing down, and experiencing more? In this solo episode, Kelly shares highlights and lessons from her recent trip ...

20 Heinä 48min

Travel Like a Minimalist with Kelly and Lauren

Travel Like a Minimalist with Kelly and Lauren

What if you could travel with less stuff and experience more ease along the way? In this replay episode from 2022, Kelly and Lauren share their minimalist travel tips to help you pack lighter, prepar...

13 Heinä 48min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
katilon-kahvitunti
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-sanelunpurku-podcast
voi-hyvin-meditaatiot-2
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-terapiaklubi
rss-vapaudu-voimaasi
paritellen
junnut-pelissa
rss-rakas-mielenterveyteni