199: Justine A. revisits
Live IFS10 Maalis 2023

199: Justine A. revisits

🔸 "...it's all made up" The Skeptic doesn't trust me, the process, or Justine. Justine takes the direct route, attains Hubble-vision.

🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • The skeptic, "No one can be trusted". Thinks she's 3.
  • The exile: pain around the heart. The sea anemone, the nebula. Nestled in.


🎓 What I'd like to do differently:
I was extra quiet, could have been more directive. I didn't want to tread on her direct experience. But instead of merely "talking more" I would have liked to be a more faithful steward of the map.

About "skipping past protectors", I think the pace was great. With that degree of Self energy, Justine responded to each as they came up, feels safe to me.
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Jaksot(509)

506: Onyx A. revisits

506: Onyx A. revisits

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505: Christine A. revisits

505: Christine A. revisits

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503: Karyssa A. revisits

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🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Helmi 1h

502: Steve A. revisits

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

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501: Sam A. revisits

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🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Tammi 1h 22min

499: Riben A. revisits

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497: Christine guides Mimi A.

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🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

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496: Jules A. revisits

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🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

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