Live IFS15 Touko 2023

230: Aandraya A. revisits

🔸 "I can't just be alone" an exile unburdened. Implicit direct access.

🔹 Parts:

P: Figure it out, get the secret information, and you'll feel fine.
P: Task master
P: Eager to move, do, explore
E: 10 year old with a broken leg. Lonely, wanting attention. Not trusting of parents. Mom so busy.

🎓 What I'd like to do differently:
This is me at the edge of my comfort/confidence, max directiveness. I considered the context: our work together in the past, and on how rarely Aandraya and I talk. This is not a typical route! I'm making a lot of assumptions and just trusting my understanding of the model to filter the responses she gets. E.g.: I ask "stuck in time?" she quickly responds "no", and I proceed almost as if I heard yes. Am I bypassing protectors, leading the witness? It's one of the reasons I was asking "is IFS a viable option?" Looking for openness to direct access. Aandraya has reported backlash after parts work. I think it will depend on her time spent with this 10 year old. I'll send her a text in a few days to see how it's going...
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Jaksot(509)

506: Onyx A. revisits

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505: Christine A. revisits

🔸 Practitioner qualifications🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are trick...

26 Helmi 1h 35min

503: Karyssa A. revisits

🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Helmi 1h

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

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501: Sam A. revisits

🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Tammi 1h 22min

499: Riben A. revisits

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering i...

29 Joulu 20251h 19min

497: Christine guides Mimi A.

🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

13 Joulu 20251h 49min

496: Jules A. revisits

🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

30 Marras 20251h 18min