255: Scott A. revisits
Live IFS2 Heinä 2023

255: Scott A. revisits

🔸 "No longer defending myself from 'bad' thoughts", ruminating. Appreciating the beauty of protectors.

🔹 Parts:

  • Don’t go there: 7 year old says to depressed part. Don't ruminate.
  • Go there: The one who wants to rush past and get there. Afraid to be left behind.
  • Visions of a basement…


🎓 What I'd like to do differently:
I told Scott I had to keep it under an hour, thats why I'm pulling back in second half of call. I feel a bit like I'm navigating in a glass house; great for observing parts, but occasionally I'll take a step forward onto what I assume is solid floor, and suddenly find myself in the basement. The toolkit I'm carrying is somewhat rigid, bulky, and I'm groping around to find the doorway that Scott is well beyond. None of this is a criticism of him, and I've felt like this with other callers. Maybe it's a more common landscape for a lucid dreamer, a meditator, someone who does his homework.
-----
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Jaksot(509)

506: Onyx A. revisits

506: Onyx A. revisits

🔸 Judging grace🎓 What I'd like to do differently: I'm off-base when I finish her sentences, but she moves so quickly, I feel like my questions often slow her down, so it’s all I can offer. And I get...

20 Maalis 1h 12min

505: Christine A. revisits

505: Christine A. revisits

🔸 Practitioner qualifications🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are trick...

26 Helmi 1h 35min

503: Karyssa A. revisits

503: Karyssa A. revisits

🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Helmi 1h

502: Steve A. revisits

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

27 Tammi 1h 16min

501: Sam A. revisits

501: Sam A. revisits

🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Tammi 1h 22min

499: Riben A. revisits

499: Riben A. revisits

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering i...

29 Joulu 20251h 19min

497: Christine guides Mimi A.

497: Christine guides Mimi A.

🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

13 Joulu 20251h 49min

496: Jules A. revisits

496: Jules A. revisits

🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

30 Marras 20251h 18min

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