Live IFS8 Heinä 2023

258: Clare A. revisits

🔸 Close the book, just move on, have fun! But something is holding back...

🔹 Parts:

P: Just move on, have fun! And the other side of that part: Don't go there. Thinks she's 30 (age of getting married). Afraid of being damaged by going to the dark places. Wants to lock it away
P: the wallower, enjoys wallowing in the other stuff
E: The nut in the shadows, with a sliver of healing light.

🎓 What I'd like to do differently:
Clare and I have only had 2 other IFS calls in as many years, so I'm approaching this one as if she were a first-timer. I'm doing more talking/teaching, less inquiring about the exile, and making more assumptions about the nature of the parts we're meeting. There are much more skillful ways to do that. I didn't know if it would be another year before we talk again, so I wanted to highlight the map more than anything.

I could've guided better through unblending in the beginning, she’s answering from part.

Didn't get to do my usual prep today, a handyman just left my house 5 mins before the call.

📌 Clare followed up: That was really cool… ! The parts were much more defined this time …and the one that was with me most of the time seemed to be multi faceted because he sort of shape shifted… if that’s possible
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(509)

506: Onyx A. revisits

🔸 Judging grace🎓 What I'd like to do differently: I'm off-base when I finish her sentences, but she moves so quickly, I feel like my questions often slow her down, so it’s all I can offer. And I get...

20 Maalis 1h 12min

505: Christine A. revisits

🔸 Practitioner qualifications🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are trick...

26 Helmi 1h 35min

503: Karyssa A. revisits

🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Helmi 1h

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

27 Tammi 1h 16min

501: Sam A. revisits

🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Tammi 1h 22min

499: Riben A. revisits

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering i...

29 Joulu 20251h 19min

497: Christine guides Mimi A.

🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

13 Joulu 20251h 49min

496: Jules A. revisits

🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

30 Marras 20251h 18min