Live IFS3 Elo 2023

270: Charlotte A. - first call

🔸 "What kind of mother...?" Humiliated and betrayed: a mother in exile.

Charlotte has been playing with IFS for over a decade, and is a frequent listener, but this is her first session with a practitioner.

🔹 Parts:

E: the mother: worried, abandoned, betrayed, robbed, confused, hurt, desperate, deprived, dispairing. (And guilty acknowledging any upside). Seen as a loser by:
P: You have shit to do! No time to cry. Self improvement, gym, dating.
P: Nihilist. Death in life better than death/suicide.
P: The Olympian age 23. The harmless fraud, high road. Spin it all as beautiful. Tired of having to win, to defeat the pain. Rather be exploring, playing soccer.
Others: The 9 year old (betrayed and humiliated) and the 80 year old (disabled). Just wants to write.
P: The high priestess of forgiveness. (Same as the olympian?)
P: Vindictive. Revenge. Slash her tires...
The baby. We didn't go there. (I wouldn't be surprised if the baby is not herself a part, so much as a part of the mother's story.)

🎓 What I'd like to do differently:
Everything about "the mother" sounded exile-y, but I was slow to fully accept that due to an "exile = young" bias in my mental map.

When we returned to mother at the end, the "it's not so bad" mood made me think maybe Olympian was still at work.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(509)

506: Onyx A. revisits

🔸 Judging grace🎓 What I'd like to do differently: I'm off-base when I finish her sentences, but she moves so quickly, I feel like my questions often slow her down, so it’s all I can offer. And I get...

20 Maalis 1h 12min

505: Christine A. revisits

🔸 Practitioner qualifications🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are trick...

26 Helmi 1h 35min

503: Karyssa A. revisits

🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Helmi 1h

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

27 Tammi 1h 16min

501: Sam A. revisits

🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Tammi 1h 22min

499: Riben A. revisits

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering i...

29 Joulu 20251h 19min

497: Christine guides Mimi A.

🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

13 Joulu 20251h 49min

496: Jules A. revisits

🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

30 Marras 20251h 18min