Live IFS6 Loka 2023

303: Scott A. revisits

🔸 A haunted place, a ghost town. The hooks are in.
📌 Scott followed up:
Was really interesting for me how things rapidly unfolded at the end as we were wrapping up. I was trying to engage that part at the door of a former friends house, at the time I was in college-- someone he felt let him down, didn't really love him. And he needed help and guidance desperately at that time. He thought that I was the exile. I knew because I felt all of this flood of exile energy, but I also showed him that it didn't affect me, and I invited him to take a walk down the street. And have encountered that exile ever since I can remember. Most likely an infant -- not only emotional pain but a real physical pain, like from a surgical procedure and being held down and defenseless. And this time was different in the sense of being somewhat immune to it but still highly aware of those sensations. Maybe the necessity of being there for this part allowed me to stand up to it.

🔹 Parts:

The 21-22 year old, betrayed.

🎓 What I'd like to do differently:

I don’t know. I just focused on my own curiosity and presence. Still don’t know the magic words

-----
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Jaksot(509)

506: Onyx A. revisits

🔸 Judging grace🎓 What I'd like to do differently: I'm off-base when I finish her sentences, but she moves so quickly, I feel like my questions often slow her down, so it’s all I can offer. And I get...

20 Maalis 1h 12min

505: Christine A. revisits

🔸 Practitioner qualifications🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are trick...

26 Helmi 1h 35min

503: Karyssa A. revisits

🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Helmi 1h

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

27 Tammi 1h 16min

501: Sam A. revisits

🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Tammi 1h 22min

499: Riben A. revisits

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering i...

29 Joulu 20251h 19min

497: Christine guides Mimi A.

🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

13 Joulu 20251h 49min

496: Jules A. revisits

🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

30 Marras 20251h 18min